High Protein Frozen Yogurt Dessert (16g Protein 🍫🍓)

Ingredients

• 1/2 cup Mixed Berries (fresh or frozen; blueberries, raspberries, strawberries, etc.)
• 1 cup Greek Yogurt (Coconut Flavor) (Giovanni Zero Coconut or any zero‑sugar Greek yogurt)
• 0.5 scoop Unflavored Protein Powder (approximately 15 g protein; any whey or plant‑based powder)
• 40 g Dark Chocolate Chips (prefer 70% cocoa; no added oils)
• 1 tablespoon Water (just enough to thin the chocolate for drizzling)
• 1 pinch Sea Salt (enhances flavor of chocolate and yogurt)

Instructions

1. Prepare the fruit

   Wash the berries, pat dry, and spread them evenly on a plate or in the bottom of the plastic container.

   Time: PT3M

2. Mix yogurt and protein powder

   Place the Greek coconut yogurt in a mixing bowl, add half a scoop of unflavored protein powder, and whisk until smooth and no lumps remain.

   Time: PT5M

3. Layer yogurt over fruit

   Spoon the protein‑enriched yogurt over the fruit, covering it completely. Smooth the top with the back of the spoon.

   Time: PT5M

4. Initial freeze

   Place the container in the freezer for about 30 minutes, just until the yogurt surface firms slightly.

   Time: PT30M

5. Melt chocolate

   Combine the 40 g chocolate chips with 1 Tbsp water in a microwave‑safe bowl. Microwave in 20‑second bursts, stirring between each burst, until smooth and glossy.

   Time: PT1M

6. Drizzle chocolate

   Remove the partially frozen yogurt from the freezer. Using a spoon, drizzle the melted chocolate over the surface in a thin, decorative pattern.

   Time: PT2M

7. Final freeze

   Return the snack to the freezer and let it set for 1 to 2 hours, or overnight for best texture.

   Time: PT1H30M

8. Finish and serve

   Sprinkle a pinch of sea salt over the chocolate‑topped surface, cut the block into two equal portions, and enjoy straight from the freezer.

   Time: PT2M

Nutrition Facts

Calories

310

Protein

25 g

Carbohydrates

30 g

Fat

12 g

Fiber

6 g