Pam's Jerky

Ingredients

• 7 lb Beef (Chuck Roast or Top Round), boneless (Trim excess fat; slice into ~1/8‑inch strips against the grain)
• 2 cup Soy Sauce (Low‑sodium preferred)
• 2 cup Worcestershire Sauce (Regular brand)
• 2 tsp Dried Onion Flakes (Commercial tiny flakes for flavor)
• 8 tsp Ground Black Pepper (Freshly ground for best flavor)
• 4 tsp Liquid Smoke (Rice Flavor) (Adds smoky flavor without a smoker)

Instructions

1. Trim and Slice the Beef

   Trim any visible fat from the beef and slice it into strips about 1/8‑inch thick, cutting against the grain for tenderness.

   Time: PT15M

2. Prepare the Marinade

   In a large mixing bowl combine 2 cups soy sauce, 2 cups Worcestershire sauce, 2 tsp dried onion flakes, 8 tsp ground black pepper, and 4 tsp liquid smoke. Whisk until fully blended.

   Time: PT5M

3. Marinate the Meat

   Add the beef strips to the bowl and toss until every piece is evenly coated with the marinade.

   Time: PT5M

4. Bag the Meat

   Divide the marinated meat into zip‑top freezer bags, about 2 cups of meat per bag, leaving room for the meat to move.

   Time: PT5M

5. Refrigerate Overnight

   Place the sealed bags in the refrigerator and let the meat marinate for at least 16 hours. Every few hours, remove a bag, massage the meat to redistribute the sauce, and reseal.

   Time: PT16H

   Temperature: 4°C

6. Preheat Dehydrator

   Set the dehydrator to its highest setting, 158°F (70°C), and allow it to preheat for about 10 minutes.

   Time: PT10M

   Temperature: 158°F

7. Arrange Meat on Trays

   Lay the strips on the dehydrator trays in a single layer with no overlap. Wear gloves while handling the meat.

   Time: PT10M

8. Dehydrate the Jerky

   Run the dehydrator for 10‑12 hours, checking after 8 hours. Jerky is done when it bends without breaking and shows no pink interior.

   Time: PT11H

   Temperature: 158°F

9. Cool and Store

   Remove jerky from the dehydrator, let it cool completely, then place it in a plastic bag (do not seal) or a glass jar. Allow any steam to escape before sealing fully if desired.

   Time: PT15M

10. Clean Equipment

    Soak the dehydrator trays, bowl, and any utensils in hot, soapy water with a splash of bleach, then wash thoroughly.

    Time: PT45M

Nutrition Facts

Calories

70

Protein

9g

Carbohydrates

2g

Fat

3g

Fiber

0g