DIY Fire Honey: The Ultimate Spicy Elixir

Ingredients

• 1 cup Raw Honey (locally sourced, unfiltered, raw)
• 3 teaspoons Turmeric Powder (organic, from capsules or ground)
• 1 teaspoon Black Pepper (freshly ground peppercorns preferred)
• 1 teaspoon Ginger Powder (organic ground ginger)
• 0.5 teaspoon Cayenne Pepper (ground cayenne, adjust for heat tolerance)
• 1 teaspoon Cinnamon Powder (ground cinnamon, Ceylon preferred if available)

Instructions

1. Sanitize and Prepare Jar

   Wash the Mason jar, lid, and wooden spoon with hot, soapy water, rinse well and let dry. Wipe the inside of the jar with a clean cloth.

   Time: PT5M

2. Add Turmeric

   Spoon 3 tsp of turmeric powder directly into the bottom of the jar.

   Time: PT1M

3. Add Remaining Spices

   Add 1 tsp black pepper, 1 tsp ginger powder, ½ tsp cayenne pepper and 1 tsp cinnamon powder to the jar.

   Time: PT2M

4. Pour Honey Over Spices

   Using a funnel, slowly pour 1 cup of raw honey over the spices, filling the jar but leaving about ½ inch of headspace.

   Time: PT3M

5. Mix Thoroughly

   Stir the honey and spices together with the wooden spoon until the powders are fully incorporated and the mixture looks uniform.

   Time: PT3M

6. Seal and Infuse

   Close the lid tightly, give the jar a gentle shake, and let it sit at room temperature for at least 24 hours before first use. Shake once daily for the first 2‑3 days.

   Time: PT0M

7. Store

   After the initial infusion, store the fire honey in the refrigerator.

   Time: PT0M

Nutrition Facts

Calories

64

Protein

0 g

Carbohydrates

17 g

Fat

0 g

Fiber

0 g