Bomb honey balsamic glazed brussels sprouts
Bomb honey balsamic glazed brussels sprouts is a easy American recipe that serves 4. 210 calories per serving. Recipe by Natasha Greene on YouTube.
Prep: 10 min | Cook: 30 min | Total: 50 min
Cost: $4.67 total, $1.17 per serving
Ingredients
- 1 pound Brussels Sprouts (trimmed and halved if large)
- 2 tablespoons Olive Oil (extra‑virgin recommended)
- 1 teaspoon Salt (kosher or sea salt)
- 0.5 teaspoon Black Pepper (freshly ground)
- 0.5 cup Balsamic Vinegar (good quality, dark)
- 2 tablespoons Honey (raw or clover honey)
- 1 tablespoon Dijon Mustard (smooth Dijon)
- 2 tablespoons Water (just a splash to loosen the glaze)
- 1 teaspoon Brown Sugar (light brown sugar)
- 1 tablespoon Unsalted Butter (cut into small pieces, softened)
Instructions
Prepare Brussels Sprouts
Rinse the Brussels sprouts, trim the stem ends, and halve any that are larger than 1½ inches.
Time: PT5M
Season and Roast
Toss the sprouts with olive oil, salt, and pepper in the mixing bowl. Spread them in a single layer on the baking sheet and roast in a pre‑heated oven at 400°F for about 25 minutes, stirring halfway through.
Time: PT25M
Temperature: 400°F
Make the Honey‑Balsamic Glaze
In the small saucepan combine balsamic vinegar, honey, and Dijon mustard. Bring to a gentle simmer, then add water, brown sugar, and butter. Whisk until the butter melts and the glaze thickens slightly, about 5 minutes.
Time: PT5M
Glaze the Roasted Sprouts
Remove the Brussels sprouts from the oven and drizzle the hot glaze over them. Toss gently to coat evenly.
Time: PT2M
Serve
Transfer the glazed Brussels sprouts to a serving dish and enjoy while hot. Optional garnish: a sprinkle of toasted pine nuts or shaved Parmesan.
Time: PT1M
Nutrition Facts
- Calories
- 210
- Protein
- 3g
- Carbohydrates
- 15g
- Fat
- 12g
- Fiber
- 4g
Dietary info: Vegetarian, Gluten-Free, Nut-Free
Allergens: Dairy, Honey, Mustard
Last updated: April 16, 2026








