Honey Balsamic Roasted Brussels Sprouts - Easy Roasted Brussels Sprouts Recipe

Ingredients

• 1.5 pounds Brussels Sprouts (washed, trimmed, and halved)
• 2 tablespoons Olive Oil (extra virgin preferred)
• 0.5 teaspoon Salt (fine sea salt)
• 0.25 teaspoon Black Pepper (freshly ground)
• 2 tablespoons Balsamic Vinegar (good quality)
• 1 tablespoon Honey (raw or light honey)

Instructions

1. Preheat Oven

   Set the oven to 425°F and let it preheat while you prepare the sprouts.

   Time: PT5M

   Temperature: 425°F

2. Wash and Dry Sprouts

   Rinse the Brussels sprouts under cold water, then pat them completely dry with a clean kitchen towel.

   Time: PT5M

3. Trim and Halve

   Trim the stem end of each sprout and slice each one in half lengthwise.

   Time: PT5M

4. Season with Oil, Salt, and Pepper

   Place the halved sprouts in a large mixing bowl, add 2 Tbsp olive oil, ½ tsp salt, and ¼ tsp black pepper. Toss with your hands until evenly coated.

   Time: PT2M

5. Arrange on Baking Pan

   Line the baking pan with aluminum foil (optional) and spread the sprouts in a single layer, cut‑side down.

   Time: PT2M

6. Roast Sprouts

   Place the pan in the preheated oven and roast for 20‑25 minutes, until the edges are golden and crisp.

   Time: PT22M

   Temperature: 425°F

7. Prepare Honey‑Balsamic Glaze

   While the sprouts roast, combine 2 Tbsp balsamic vinegar and 1 Tbsp honey in a small bowl and whisk until smooth.

   Time: PT2M

8. Coat Sprouts with Glaze

   Remove the pan from the oven, transfer the hot sprouts to a clean mixing bowl, pour the glaze over, and toss until fully coated.

   Time: PT3M

9. Serve Immediately

   Plate the glazed Brussels sprouts and serve while still warm for the best texture.

   Time: PT1M

Nutrition Facts

Calories

150

Protein

3 g

Carbohydrates

12 g

Fat

8 g

Fiber

4 g