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Firm tomatoes stuffed with a flavorful mixture of potatoes, peas and Indian spices, cooked over low heat for a quick and fragrant vegetarian meal.
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A comforting curry of brown lentils, tomatoes, zucchini and Indian spices, served with lightly toasted whole wheat choux bread. Ideal for a nutritious and flavorful vegetarian dinner.

A complete day‑long Indian meal plan designed for rapid fat loss. Includes warm water to kick‑start metabolism, a protein‑rich masala oats breakfast, black chana curry with whole‑wheat roti for lunch, a portable snack of dried figs, almonds and fruit, and a nourishing mixed‑dal dinner with fresh vegetable salad. All recipes are simple, low‑calorie, and use common Indian pantry ingredients.

Sun-dried carrots and green chilies prepared with mustard oil, dry roasted spices and vinegar, a delicious homemade pickle. This pickle can be stored for 1.5‑2 years and is very tasty.

A quick, restaurant‑style Lamb Rogan Josh that tastes like it’s been simmered for hours but is ready in about 10 minutes. Made with pre‑cooked lamb tikka, a rich tomato‑stock base, cashew paste, and a pinch of garam masala for authentic Indian flavor.

A soft, moist, and market-style chocolate cake made with whole wheat flour, baked in a pressure cooker, and layered with whipped cream and chocolate ganache. Perfect for birthdays, anniversaries, or any celebration. This recipe is eggless and uses simple ingredients found in most Indian kitchens.

A quick, nutritious Indian‑style poha made with rolled oats, peas, cauliflower, carrot and light spices. Ready in about 5 minutes of prep and 10 minutes of cooking – perfect for busy mornings or a healthy snack.