Binging with Babish: Inferno Wing Challenge from Regular Show

Binging with Babish: Inferno Wing Challenge from Regular Show is a hard American recipe that serves 4. 350 calories per serving. Recipe by Binging with Babish on YouTube.

Prep: 73 hrs 39 min | Cook: 1 hr 12 min | Total: 75 hrs 11 min

Cost: $12.24 total, $3.06 per serving

Ingredients

  • 8 pieces Habanero Peppers (stem removed, cut into 1‑inch pieces)
  • 4 pieces Fresno Peppers (stem removed, cut into 1‑inch pieces)
  • 4 cloves Garlic (peeled)
  • 1 cup White Vinegar (for fermentation and sauce base)
  • 1 tsp Salt (kosher salt, to taste)
  • 0.5 tsp White Sugar (pinch, to round flavor)
  • 0.5 tsp Monosodium Glutamate (MSG) (optional, enhances umami)
  • 1 cup Mayonnaise (full‑fat, room temperature)
  • 0.75 cup Sour Cream (full‑fat)
  • 0.5 tsp Garlic Powder (for dip)
  • 1 tbsp White Wine Vinegar (for dip)
  • 0.5 tsp Kosher Salt (for dip)
  • 0.25 tsp Black Pepper (freshly ground)
  • 1 tsp Lemon Juice (freshly squeezed)
  • 4 oz Blue Cheese (crumbled, pre‑crumbled optional)
  • 2 lb Chicken Wings (whole wings, rinsed and patted dry)
  • 6 cup Vegetable Oil (high smoke‑point oil for confit and frying)
  • 2 tbsp Bourbon (for flambé (optional))

Instructions

  1. Safety First

    Put on heat‑resistant gloves, goggles, and protect your countertop; handle the peppers with care.

    Time: PT5M

  2. Prep the Peppers

    Remove stems from the habaneros and Fresnos, then cut the flesh into 1‑inch pieces. Aim for about 1 lb total weight.

    Time: PT10M

  3. Blend the Base

    Place the pepper pieces, 4 garlic cloves, and 1 cup white vinegar into the blender. Blend on low speed for 30 seconds, then add the blender tamper to help move the mixture.

    Time: PT5M

  4. High‑Speed Blend

    Blend on high speed for 1 minute until the mixture is completely smooth.

    Time: PT1M

  5. Fermentation

    Transfer the puree to a glass jar, loosely cover with plastic wrap, and let sit at room temperature for 3 days. Bubbles indicate active fermentation.

    Time: PT72H

  6. Strain the Sauce

    After 3 days, pour the fermented mixture through a fine‑mesh strainer into a saucepan, keeping some solids for texture.

    Time: PT5M

  7. Simmer and Thicken

    Bring the strained sauce to a bare simmer and cook for 12 minutes, stirring occasionally, until it thickens slightly.

    Time: PT12M

    Temperature: 190°C

  8. Season the Sauce

    Add 1 tsp salt, a pinch of sugar, and ½ tsp MSG. Stir and taste; adjust seasoning if needed.

    Time: PT2M

  9. Make Blue‑Cheese Dip

    In a medium bowl combine 1 cup mayonnaise, ¾ cup sour cream, ½ tsp garlic powder, 1 tbsp white wine vinegar, ½ tsp kosher salt, ¼ tsp black pepper, ½ tsp white sugar, 1 tsp lemon juice, and 4 oz crumbled blue cheese. Mix until smooth.

    Time: PT5M

  10. Prep the Wings

    Rinse the chicken wings and pat them completely dry with paper towels.

    Time: PT5M

  11. Low‑Temp Oil Heat

    Heat vegetable oil in a deep pot to 225°F (107°C). Use the thermometer to verify.

    Time: PT10M

    Temperature: 107°C

  12. Wing Confit

    Add the dried wings to the oil and cook for 20 minutes, turning once halfway through. Wings will look pale and soft.

    Time: PT20M

    Temperature: 107°C

  13. Cool the Confit Wings

    Remove wings with tongs and place on a cooling rack for at least 1 hour (or refrigerate overnight).

    Time: PT60M

  14. Heat Oil for Frying

    Drain the confit oil, filter it, and return to a Dutch oven. Heat to a screaming 400°F (204°C).

    Time: PT10M

    Temperature: 204°C

  15. Final Fry

    Add the cooled wings in small batches and fry for 10 minutes, turning once. The first 2 minutes will be sticky; separate any pieces that cling together.

    Time: PT10M

    Temperature: 204°C

  16. Rest Fried Wings

    Transfer fried wings to a clean cooling rack set over a rimmed baking sheet and keep in a low oven (≈200°F) while you finish the batch.

    Time: PT5M

    Temperature: 93°C

  17. Toss in Inferno Sauce

    Place all fried wings in a large bowl, pour the hot fermented sauce over them, and toss vigorously until evenly coated.

    Time: PT5M

  18. Optional Bourbon Flambé

    Return the sauced wings to a saucepan, add a glug of bourbon, heat until bubbling, then carefully ignite with a long lighter. Let the flame burn off, then extinguish.

    Time: PT5M

    Temperature: 204°C

Nutrition Facts

Calories
350
Protein
20 g
Carbohydrates
5 g
Fat
25 g
Fiber
1 g

Dietary info: Gluten‑Free, Contains Dairy, Contains Egg

Allergens: Dairy, Egg, Soy

Last updated: April 15, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Binging with Babish: Inferno Wing Challenge from Regular Show

Recipe by Binging with Babish

A tongue‑numbing, double‑cooked wing recipe inspired by the Inferno Wing Challenge from Regular Show. The wings are first slow‑cooked at low temperature, then flash‑fried for ultimate crispness, and tossed in a fermented habanero‑Fresno pepper sauce. Served with a rich blue‑cheese dip and finished with a flambé of bourbon for extra drama.

HardAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
74h 13m
Prep
42m
Cook
8h 59m
Cleanup
83h 54m
Total

Cost Breakdown

$12.24
Total cost
$3.06
Per serving

Critical Success Points

  • Fermentation of the pepper puree for 3 days
  • Double‑cooking method: low‑temp confit followed by high‑temp fry
  • Tossing wings immediately after frying to ensure sauce adhesion
  • Optional bourbon flambé for theatrical finish

Safety Warnings

  • Wear gloves and goggles when handling habanero and Fresno peppers to avoid skin and eye irritation.
  • Oil will be at 400°F; use a thermometer and keep a fire extinguisher nearby.
  • Flambé with bourbon creates open flame; never leave unattended.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and origin story of Inferno Wings in the context of the Regular Show animated series?

A

Inferno Wings are a fictional extreme‑spice challenge featured in an episode of the cartoon "Regular Show," where characters attempt to eat wings coated in a wildly hot, mutated ghost‑pepper sauce. The segment has become a meme among fans, symbolizing the ultimate test of heat tolerance.

cultural
Q

How does the Inferno Wing Challenge reflect the broader American love for extreme spicy foods?

A

The challenge taps into the U.S. trend of competitive eating and the popularity of ultra‑hot sauces, echoing real‑world contests like the Carolina Reaper wing challenges that celebrate daring flavor and heat.

cultural
Q

What traditional regional variations of extremely spicy chicken wings exist in American cuisine?

A

In the Southern United States, wings are often tossed in vinegar‑based hot sauces like Frank’s RedHot, while the Southwest favors chipotle‑infused sauces. The Inferno Wing pushes the heat level far beyond these regional styles, using habaneros and Fresno peppers for a floral‑yet‑fiery profile.

cultural
Q

What occasions or celebrations are ultra‑spicy wings like Inferno Wings typically served at in American culture?

A

They are popular at bachelor parties, sports‑watch gatherings, and spicy‑food festivals where diners enjoy the thrill of testing their heat tolerance together.

cultural
Q

What authentic ingredients define an Inferno Wing compared to a standard Buffalo wing?

A

Authentic Inferno Wings use a fermented blend of habanero and Fresno peppers, white vinegar, and MSG for umami, whereas classic Buffalo wings rely on a simple mixture of hot sauce (often Frank’s) and butter.

cultural
Q

What other American dishes pair well with the intense heat of Inferno Wings?

A

Cooling sides such as blue‑cheese or ranch dip, crisp celery sticks, and starchy foods like mac and cheese or loaded potato skins help balance the heat. A cold beer or a sweet iced tea also complements the spice.

cultural
Q

What are the most common mistakes to avoid when making Inferno Wings at home?

A

Common errors include skipping the fermentation step, which reduces depth of flavor; not drying the wings thoroughly before oil, leading to dangerous splatters; and frying at too low a temperature, resulting in soggy wings.

technical
Q

Why does this Inferno Wing recipe use a low‑temperature confit before the high‑heat fry instead of a single fry?

A

The confit gently cooks the meat, keeping it juicy and tender, while the subsequent 400°F fry creates a crisp exterior. This two‑step method prevents the wings from drying out and ensures the sauce adheres without making the skin soggy.

technical
Q

Can I make the fermented Inferno sauce ahead of time and how should I store it?

A

Yes, the sauce can be prepared up to three days in advance. Store it in a sealed glass jar in the refrigerator; it will keep for about two weeks and its flavor will continue to develop.

technical
Q

What texture and appearance indicate that the Inferno sauce is ready after simmering?

A

The sauce should be smooth, glossy, and coat the back of a spoon without running off too quickly. Small bubbles may still be visible, showing that fermentation remnants are still active.

technical
Q

What does the YouTube channel Binging with Babish specialize in?

A

The YouTube channel Binging with Babish specializes in recreating iconic dishes from movies, TV shows, and pop culture, often adding culinary science explanations and step‑by‑step tutorials for home cooks.

channel
Q

How does the YouTube channel Binging with Babish's approach to American comfort food differ from other cooking channels?

A

Binging with Babish blends humor and pop‑culture references with precise technique, focusing on recreating beloved dishes while teaching the underlying culinary principles, whereas many other channels either stick to traditional recipes or purely entertainment‑driven content.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Facing The Inferno Challenge Hot Seat Heatwave!😋
2

Facing The Inferno Challenge Hot Seat Heatwave!😋

Extreme super‑spicy chicken wings inspired by the Inferno Challenge. The wings are baked until crispy and tossed in a blistering sauce made from ghost peppers, ultra‑hot magma extract and black‑widow vinegar. Handle with care and enjoy the fiery heat!

1 hr 2 minServes 4$33
American
How to Make the Ultimate Hot Ones Chicken Wing
3

How to Make the Ultimate Hot Ones Chicken Wing

A step‑by‑step guide to the perfect ultra‑spicy chicken wings, featuring a pickle‑juice brine, a light potato‑starch coating, and a fiery butter‑gochujang sauce that reaches up to 5 million Scoville units. Crispy skin, juicy meat, and a sauce that clings to every bite.

1 hr 30 minServes 4$20
American
Spicy Wings (ft. Spice King Cam)
3

Spicy Wings (ft. Spice King Cam)

These insanely spicy fried chicken wings are brined in buttermilk and pickle juice, dredged in potato starch and scorpion salt, then tossed in a buttery Carolina Reaper sauce with lemon and hot honey. Handle with care – the Carolina Reaper packs over 2 million Scoville units!

2 hrs 40 minServes 4$33
American
LISA's reaction to every wing on Hot Ones 🥵 💃
4

LISA's reaction to every wing on Hot Ones 🥵 💃

A fiery, flavor‑packed chicken wing recipe inspired by First We Feast's Hot Ones challenge. Crispy baked wings tossed in a buttery, ultra‑spicy sauce that will make you sweat and dance with delight.

1 hr 5 minServes 4$8
American
Eating Wings made by Nick.Digiovanni w Spicyycam_
2

Eating Wings made by Nick.Digiovanni w Spicyycam_

These ultra‑spicy chicken wings are made with fresh Carolina Reaper peppers, delivering a heat level that feels like you need a hazmat suit. Inspired by the daring challenge from Nick D. Giovanni, Spice King shows how to safely handle the world’s hottest pepper while achieving a crispy, flavorful wing.

1 hr 15 minServes 4$12
American
Spicy Chicken Nuggets
7

Spicy Chicken Nuggets

Crispy, spicy chicken nuggets shaped like dinosaurs, perfect for kids and the young at heart. Served with a tangy, sweet, and smoky secret sauce, these bite‑size treats are frozen, breaded, and fried to golden perfection.

2 hrs 31 minServes 4$7
American
Hot Ones Wings
4

Hot Ones Wings

A simple, two‑option chicken wing dish inspired by Nick DiGiovanni’s quick‑order style video. Serve one portion plain and one extra spicy for a fun contrast.

5 minServes 2$15
American
Flock Chicken Skins Review: Snack or Skip? 🍗🤔
3

Flock Chicken Skins Review: Snack or Skip? 🍗🤔

A quick guide to enjoying Flock's high‑protein chicken skin crisps. This snack comes in four flavors—Salt & Vinegar, Barbecue, Original, and Hot Nashville—and offers about 13 g of protein per serving with only 1 g of carbs. Follow the simple steps to portion, serve, and store these airy, pork‑rind‑like treats.

5 minServes 2$120
American