Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Jalapeno Popper Chicken Casserole
A hearty, low-carb, and diabetic-friendly casserole inspired by jalapeno poppers. This dish combines juicy seasoned chicken, creamy whipped cream cheese, sharp cheddar, crispy bacon, and fresh jalapenos with tender broccoli for a comforting meal perfect for cold days, meal prepping, or weight loss diets.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Preheat oven and prepare chicken
- • Prepare the filling mixture
- • Add broccoli to the filling
- • Assemble the casserole
- • Bake the casserole
Safety Warnings
- • Handle jalapenos with care; wash hands thoroughly after handling to avoid irritation.
- • Ensure chicken is cooked to an internal temperature of 74°C (165°F) to prevent foodborne illness.
You Might Also Like
Similar recipes converted from YouTube cooking videos
The Perfect Tri Tip in the Oven
A step‑by‑step guide to cooking a perfectly medium‑rare tri‑tip using a low‑and‑slow oven method, a probe thermometer, and a quick cast‑iron sear. Finished with a bright garlic‑green onion‑parsley oil and served alongside reheated mashed potatoes.
Walnut Brownie
A moist walnut brownie, easy and quick to prepare, with only a few simple ingredients. Ideal for chocolate and dried fruit lovers, this dessert is ready in under an hour and yields a 100 % successful result.
High-Protein Apple Fritter (Air Fryer or Oven)
A single-serving, high-protein apple fritter with a sweet glaze, made with real apple, protein powder, and a blend of spices. This recipe is designed to be lower in calories and higher in protein than traditional apple fritters, making it a great alternative to a protein bar. The fritter is air-fried (or oven-baked) for a crispy exterior and moist, tender interior.
The Best and Worst Kitchen Tools for 2026
A comforting, melt‑in‑your‑mouth beef stew made quickly in the Instant Pot Pro 8‑quart pressure cooker. Perfect for busy weeknights, this recipe delivers tender beef, hearty vegetables, and a rich broth with minimal hands‑on time.
Easiest and TASTIEST meal prep chicken (with a crock pot)
A simple, hands‑off slow‑cooker method to create tender, pull‑apart chicken perfect for meal‑prepping. Cook on low for about 8 hours, shred, and store for quick protein throughout the week.
Lemon Pie with Silky Custard Filling
A bright, tangy lemon pie featuring a smooth lemon‑custard filling piped in a decorative swirl over a tender, buttery cake base. Perfect for lemon lovers who want a show‑stopping dessert with a silky texture.