Jalapeno Popper Chicken Casserole

Jalapeno Popper Chicken Casserole is a medium American recipe that serves 6. 350 calories per serving.

Prep: 30 min | Cook: 20 min | Total: 1 hr 10 min

Cost: $19.40 total, $3.23 per serving

Ingredients

  • 1.5 pounds Chicken breast (Boneless, skinless, seasoned with garlic powder, onion powder, salt, and pepper)
  • 8 ounces Whipped cream cheese (Room temperature for easier mixing)
  • 1 cup Sharp cheddar cheese (Shredded)
  • 6 slices Bacon (Cooked crispy, reserve some for topping)
  • 3 medium Jalapeno peppers (Diced, veins and seeds removed if less spice desired)
  • 2 cups Broccoli florets (Cut into small florets)
  • 1 teaspoon Garlic powder (For seasoning chicken and filling)
  • 1 teaspoon Onion powder (For seasoning chicken)
  • 1 teaspoon Onion salt (Added to filling for flavor)
  • 0.5 teaspoon Salt (Added to filling and chicken seasoning)
  • 0.25 teaspoon Black pepper (Added to chicken seasoning and filling)
  • 2 stalks Green onions (Chopped, for garnish)

Instructions

  1. Preheat oven and prepare chicken

    Preheat your oven to 375°F (190°C). Season 1.5 pounds of boneless, skinless chicken breasts with garlic powder, onion powder, salt, and pepper. Heat a skillet over medium heat and cook the chicken until golden brown on top and about 75% cooked through, approximately 15-20 minutes. This step speeds up the baking time later.

    Time: PT20M

    Temperature: Medium heat

  2. Dice cooked chicken

    Remove the chicken from the skillet and let it rest for a few minutes. Then dice it into bite-sized pieces for the casserole.

    Time: PT5M

  3. Prepare the filling mixture

    In a mixing bowl, combine 8 ounces of room temperature whipped cream cheese, 1 cup shredded sharp cheddar cheese, and about 4 slices of cooked crispy bacon (reserve remaining bacon for topping). Add 3 diced jalapeno peppers (remove veins and seeds if less spice is desired). Mix well until fully incorporated.

    Time: PT10M

  4. Season the filling

    Add 1 teaspoon garlic powder, 1 teaspoon onion salt, ½ teaspoon salt, and ¼ teaspoon black pepper to the cheese and jalapeno mixture. Stir thoroughly to combine all flavors.

    Time: PT5M

  5. Add broccoli to the filling

    Add 2 cups of small broccoli florets to the filling mixture. Mix gently to combine. The broccoli will release moisture during baking, so no additional liquid is needed.

    Time: PT5M

  6. Assemble the casserole

    Spread the diced chicken evenly in the bottom of a baking dish. Spoon the broccoli and cheese mixture over the chicken, spreading to cover most of the chicken. Top with remaining crispy bacon slices and additional sliced jalapenos if desired.

    Time: PT5M

  7. Bake the casserole

    Place the assembled casserole in the preheated oven at 375°F (190°C). Bake for 20 minutes, checking at 15 minutes to ensure it is not overcooking. The casserole is ready when broccoli is tender and cheese is bubbly.

    Time: PT20M

    Temperature: 375°F

  8. Garnish and serve

    Remove casserole from oven. Garnish with chopped green onions for added flavor and freshness. Serve warm.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
35g
Carbohydrates
8g
Fat
20g
Fiber
3g

Dietary info: Low-carb, Diabetic-friendly, High-protein, low-carb, keto-friendly, high-protein, low-calorie

Allergens: Dairy, Pork

Last updated: July 6, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Jalapeno Popper Chicken Casserole

A hearty, low-carb, and diabetic-friendly casserole inspired by jalapeno poppers. This dish combines juicy seasoned chicken, creamy whipped cream cheese, sharp cheddar, crispy bacon, and fresh jalapenos with tender broccoli for a comforting meal perfect for cold days, meal prepping, or weight loss diets.

MediumAmericanServes 6

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
20m
Prep
55m
Cook
10m
Cleanup
1h 25m
Total

Cost Breakdown

$19.40
Total cost
$3.23
Per serving

Critical Success Points

  • Preheat oven and prepare chicken
  • Prepare the filling mixture
  • Add broccoli to the filling
  • Assemble the casserole
  • Bake the casserole

Safety Warnings

  • Handle jalapenos with care; wash hands thoroughly after handling to avoid irritation.
  • Ensure chicken is cooked to an internal temperature of 74°C (165°F) to prevent foodborne illness.
More like this:American Recipes

You Might Also Like

Similar recipes converted from YouTube cooking videos

Jalapeno Popper Chicken Casserole
22

Jalapeno Popper Chicken Casserole

A hearty, low-carb, and diabetic-friendly casserole inspired by jalapeno poppers. This dish combines juicy seasoned chicken, creamy whipped cream cheese, sharp cheddar, crispy bacon, and fresh jalapenos with tender broccoli for a comforting meal perfect for cold days, meal prepping, or weight loss diets.

1 hr 10 minServes 6$19
American
Neiman Marcus Chicken Casserole Recipe
65

Neiman Marcus Chicken Casserole Recipe

A luxurious, creamy chicken casserole packed with cheddar, green onion, slivered almonds, and crisp bacon, topped with buttery Ritz cracker crumbs. Inspired by the upscale Neiman Marcus restaurant, this dish is baked until golden and bubbly, then finished with fresh garnish for a restaurant‑quality comfort meal.

1 hr 5 minServes 6$13
American
King Ranch Chicken Casserole Recipe
25

King Ranch Chicken Casserole Recipe

A hearty Texas‑style King Ranch Chicken Casserole packed with shredded chicken, sautéed onions and bell peppers, creamy mushroom and chicken soups, fire‑roasted tomatoes, and plenty of cheese layered between crispy tortilla pieces. Perfect for a crowd‑pleasing dinner or game‑day feast.

1 hr 15 minServes 8$21
American (Tex-Mex)
Jeff Mauro's Greek Lemon Chicken and Orzo Casserole
268

Jeff Mauro's Greek Lemon Chicken and Orzo Casserole

A bright, lemon‑infused Greek‑style casserole that captures the flavor of avgolemono soup without the eggs. Tender chicken, buttery orzo, and a silky lemon‑chicken stock sauce bake together for a comforting family dinner.

60 minServes 4$9
Greek
Easy Cheesy Bubble Up Chicken Casserole
30

Easy Cheesy Bubble Up Chicken Casserole

A quick and comforting Southern-style casserole that combines shredded rotisserie chicken, creamy soup, bacon bits, ranch seasoning, sour cream, and fluffy biscuit pieces. Baked until golden and bubbly, this one‑dish dinner is perfect for busy weeknights.

1 hr 20 minServes 6$15
Southern American
Rotel Chicken Mexican Casserole
24

Rotel Chicken Mexican Casserole

A quick, family‑friendly Mexican‑style casserole made with Rotel tomatoes, creamy chicken soup, shredded chicken, extra‑sharp cheddar and crunchy tortilla chips. Perfect for busy weeknights and easy to assemble ahead of time.

47 minServes 6$12
Mexican