BEST JERK JACKFRUIT

Ingredients

• 1 can (14 oz) Green Jackfruit in Brine (drained and rinsed)
• 2 cups All-Purpose Flour (divided between wet and dry batters)
• 1 tsp Garlic Powder
• 1 tsp Smoked Paprika
• 1/2 tsp Black Pepper (freshly ground)
• 1 tsp Salt
• 1 cup Water (adjust for batter consistency)
• 2 tbsp Liquid Aminos (acts as salty seasoning)
• 2 cups Vegetable Oil (for deep‑frying, high smoke point)
• 1 tbsp Walker’s Jerk Seasoning
• 1/4 cup BBQ Sauce (Trader Joe’s or any favorite brand)
• 2 tbsp Green Onions (chopped, optional garnish)

Instructions

1. Drain and Soak Jackfruit

   Open the can, pour the jackfruit into a colander, discard the brine, then place the jackfruit in a bowl and cover with tap‑water (warm if desired). Let soak for 5 minutes to reduce brininess.

   Time: PT5M

2. Prepare Dry and Wet Batters

   In one bowl combine 1 cup flour, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp black pepper, and 1 tsp salt (dry batter). In the second bowl combine the remaining 1 cup flour, then gradually whisk in 1 cup water until the batter is thick but drippy (wet batter).

   Time: PT5M

3. Season Jackfruit with Liquid Aminos

   Drain the soaked jackfruit, pat dry with a kitchen towel, then drizzle 2 tbsp liquid aminos over the pieces and toss to coat evenly.

   Time: PT2M

4. Heat Oil

   Add 2 cups vegetable oil to the cast‑iron skillet, set to medium heat, and let heat until shimmering (about 3 minutes).

   Time: PT3M

   Temperature: 350°F

5. Coat and Fry First Batch

   Working with a handful of jackfruit pieces, dip each piece first into the wet batter, then roll in the dry batter, ensuring full coverage. Gently place into hot oil and fry 3‑4 minutes per side until golden brown.

   Time: PT8M

   Temperature: 350°F

6. Fry Remaining Batches

   Repeat the coating and frying process with the remaining jackfruit, maintaining oil temperature.

   Time: PT8M

   Temperature: 350°F

7. Make Jerk BBQ Sauce

   In a small bowl combine 1 tbsp Walker’s jerk seasoning with 1/4 cup BBQ sauce. Stir until smooth.

   Time: PT2M

8. Toss Fried Jackfruit in Sauce

   Transfer the fried jackfruit to a large bowl, pour the jerk‑BBQ sauce over, and toss gently to coat all pieces.

   Time: PT2M

9. Plate and Garnish

   Arrange the coated jackfruit on a serving plate, sprinkle chopped green onions if desired, and serve hot.

   Time: PT2M

Nutrition Facts

Calories

250

Protein

3 g

Carbohydrates

30 g

Fat

12 g

Fiber

5 g