Kebda Tajine (spiced lamb liver)
Kebda Tajine (spiced lamb liver) is a easy Moroccan recipe that serves 4. 350 calories per serving. Recipe by Casa Bena Cuisine on YouTube.
Prep: 1 hr 15 min | Cook: 26 min | Total: 1 hr 56 min
Cost: $12.35 total, $3.09 per serving
Ingredients
- 700 g Lamb liver (Cut into small cubes about 2 cm)
- 300 g Tomato pulp (Canned or freshly blended)
- 1 tablespoon Fresh parsley (Finely chopped)
- 1 tablespoon Fresh cilantro (Finely chopped)
- 3 cloves Garlic cloves (Minced)
- 0.5 lemon Preserved lemon (Cut into quarters, pulp and zest)
- 8 olives Green and purple olives (Pitted, halved)
- 1 tablespoon Tomato paste (Preferably without added sugar)
- 0.5 teaspoon Hot pepper (Powdered, adjust to taste)
- 1 teaspoon Sweet paprika (Sweet paprika)
- 1 teaspoon Salt
- 1 teaspoon Ground cumin
- 3 tablespoon Olive oil (Extra virgin preferred)
Instructions
Cut the liver
Cut the lamb liver into small cubes about 2 cm on each side.
Time: PT10M
Marinate the liver
In a bowl, mix the liver with the chopped garlic, salt, sweet paprika, cumin, hot pepper, parsley and cilantro. Stir well to coat each piece.
Time: PT5M
Chill
Cover the bowl with plastic wrap and place it in the refrigerator for at least 1 hour. (If you're in a hurry, you can go straight to the next step.)
Time: PT1H
Heat the tajine
Place the tajine over medium heat and add 3 tablespoons of olive oil. Heat for 2 minutes until the oil is slightly shimmering.
Time: PT2M
Sear the liver
Add the liver cubes to the tajine and brown them lightly on each side (about 2 minutes per side). Remove the liver and set aside.
Time: PT5M
Prepare the tomato base
In the same tajine, add the tomato paste and sauté for 1 to 2 minutes, stirring.
Time: PT2M
Simmer the sauce
Stir in the tomato pulp, mix well and let simmer for 2 to 3 minutes until the sauce thickens slightly.
Time: PT3M
Add the liver and aromatics
Return the liver to the tajine, add the halved preserved lemon and olives. Gently stir to coat everything.
Time: PT2M
Simmer covered
Close the tajine and cook over low heat for 10 minutes. Check the liver: it should be tender and the sauce thick.
Time: PT10M
Finishing and serving
Open the tajine, sprinkle with extra chopped parsley and serve immediately with Moroccan bread or couscous.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 20 g
- Carbohydrates
- 10 g
- Fat
- 20 g
- Fiber
- 2 g
Dietary info: Gluten-free, High-protein, Low-carb, low-carb, keto-friendly, low-calorie
Ingredient Substitutions
- Instead of Lamb liver: Veal liver
- Instead of Tomato pulp: Crushed tomatoes
- Instead of Fresh parsley: Chives
- Instead of Fresh cilantro: Flat-leaf parsley
- Instead of Garlic cloves: Garlic powder (1/2 tsp)
- Instead of Preserved lemon: Fresh lemon + salt
- Instead of Green and purple olives: Black olives
- Instead of Tomato paste: Pureed tomato
- Instead of Hot pepper: Black pepper
- Instead of Sweet paprika: Smoked paprika
- Instead of Ground cumin: Caraway
- Instead of Olive oil: Sunflower oil
Equipment Needed
- Tajine with lid
- Chef's knife
- Cutting board
- Marinating bowl
- Wooden spoon or spatula
- Plastic wrap
Critical Steps — Do Not Skip
- Marinate the liver for at least 1 hour so the spices penetrate.
- Sear the liver quickly to achieve a light color without overcooking.
- Cook everything under the tajine lid to retain steam and achieve a creamy sauce.
Chef Tips from the Video
- Use high-quality preserved lemon; it adds a unique aromatic depth.
- For a more authentic flavor, add a pinch of ras el hanout in addition to the cumin.
Troubleshooting
The liver is too tough after cooking.
Extend the marinating time to 2 hours or add a bit of plain yogurt to the marinade to tenderize.
The sauce is too watery.
Simmer for an additional 5 minutes over low heat uncovered to reduce.
The taste is too salty.
Add a bit more tomato pulp or a splash of water to dilute slightly.
Storage
Refrigerator: Store the tajine in an airtight container for 2 to 3 days.
Freezer: Can be frozen for up to 1 month; thaw in the refrigerator before reheating.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- The marinade can be prepared the day before to save time on the day.
- The tomato sauce can be made ahead and reheated before adding the liver.
Last updated: August 20, 2026






