@MishkaMakesFood great recipe!
@MishkaMakesFood great recipe! is a easy Mediterranean recipe that serves 4. 250 calories per serving. Recipe by The Plant Slant on YouTube.
Prep: 15 min | Cook: 5 min | Total: 30 min
Cost: $10.60 total, $2.65 per serving
Ingredients
- 8 oz Halloumi Cheese (Slice into 1/2‑inch pieces; firm cheese that holds up to searing)
- 1 can (15 oz) Canned Chickpeas (Drain and rinse well)
- 1 can (15 oz) Canned Corn Kernels (Drain; adds sweet crunch)
- 1/2 cup Jarred Roasted Red Peppers (Slice into strips; can use whole peppers from jar)
- 1/4 cup Pepperoncini Peppers (Slice; mild tangy heat)
- 2 tbsp Olive Oil (Divided: 1 tbsp for searing, 1 tbsp for dressing)
- 2 tbsp Lemon Juice (Freshly squeezed if possible)
- 1/2 tsp Salt (To taste)
- 1/4 tsp Black Pepper (Freshly ground if possible)
- 2 tbsp Fresh Parsley (Chopped; optional garnish)
Instructions
Prepare Canned Ingredients
Open the chickpeas, corn, roasted red peppers, and pepperoncini. Drain and rinse the chickpeas and corn; set aside. Slice the roasted red peppers and pepperoncini if not already sliced.
Time: PT5M
Slice Halloumi
Pat the halloumi dry with paper towels, then slice into 1/2‑inch thick pieces.
Time: PT2M
Sear Halloumi
Heat the non‑stick skillet over medium‑high heat. Add 1 tbsp olive oil, then place the halloumi slices in a single layer. Cook 2 minutes per side until golden brown and slightly crispy.
Time: PT5M
Temperature: Medium‑high (≈350°F pan surface)
Assemble the Salad
In the large mixing bowl combine the drained chickpeas, corn, sliced roasted red peppers, pepperoncini, and the seared halloumi pieces. Drizzle the remaining 1 tbsp olive oil and lemon juice over the top, then season with salt and black pepper. Toss gently until everything is evenly coated.
Time: PT5M
Garnish and Serve
Sprinkle chopped fresh parsley over the salad for color and freshness. Serve immediately or store in an airtight container for later.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 12g
- Carbohydrates
- 30g
- Fat
- 10g
- Fiber
- 6g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy (halloumi cheese)
Last updated: April 20, 2026






