Light Genoise – Sponge Cake
Light Genoise – Sponge Cake is a medium French recipe that serves 8. 140 calories per serving. Recipe by Les Ateliers de Ludo on YouTube.
Prep: 27 min | Cook: 15 min | Total: 52 min
Cost: $0.95 total, $0.12 per serving
Ingredients
- 3 units Eggs (medium-sized eggs, at room temperature)
- 95 g Granulated sugar (ideally fine granulated sugar (caster))
- 20 g Melted unsalted butter (melted, slightly cooled)
- 90 g All‑purpose flour (sift before use)
Instructions
Prepare the bain‑marie and ingredients
Fill a saucepan with water halfway, bring to a boil then reduce to low heat. Place the heat‑proof bowl on top without touching the water. Add the eggs and sugar into the bowl.
Time: PT2M
Temperature: 45°C
Whisk the eggs and sugar over the bain‑marie
With the whisk, beat the eggs and sugar while heating until the mixture reaches 45 °C and becomes pale and fluffy.
Time: PT5M
Temperature: 45°C
Beat the mixture with the stand mixer
Transfer the warm mixture into the stand‑mixer's bowl. Whisk on medium speed until you obtain the “ribbon”: the mixture should form a thick ribbon that falls slowly from the whisk.
Time: PT5M
Emulsify the melted butter
Take a small ladle of the whipped egg mixture and incorporate it into the melted butter. Mix well to obtain a homogeneous emulsion.
Time: PT2M
Fold in the emulsified butter
Gently pour the emulsified butter into the rest of the egg mixture, folding with the rubber spatula in circular motions from bottom to top.
Time: PT2M
Sift the flour
Sift the flour over the mixture to avoid lumps.
Time: PT1M
Fold in the flour
With the spatula, gently fold the flour into the batter using bottom‑to‑top motions, until just incorporated.
Time: PT2M
Prepare the pan
Lightly butter a 22 cm pan and line it with parchment paper (or simply grease and flour it). Preheat the oven to 180 °C.
Time: PT2M
Temperature: 180°C
Pour the batter
Transfer the batter into the pan, smoothing the surface with the spatula.
Time: PT1M
Bake
Place the genoise in the oven and bake for 15 minutes at 180 °C. The genoise is ready when the surface is golden and a fingertip leaves no imprint.
Time: PT15M
Temperature: 180°C
Cool and unmold
Remove the pan from the oven, let the genoise rest for 5 minutes, then unmold onto a rack to cool completely.
Time: PT5M
Nutrition Facts
- Calories
- 140
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 4 g
- Fiber
- 0.1 g
Dietary info: vegetarian, contains gluten, contains dairy, low-calorie, very-low-calorie, low-fat
Allergens: eggs, gluten, milk
Ingredient Substitutions
- Instead of Eggs: Organic chicken eggs, Large chicken eggs
- Instead of Granulated sugar: Granulated sugar, Cane sugar
- Instead of Melted unsalted butter: Vegetable margarine, Neutral oil (in small amount)
- Instead of All‑purpose flour: Cake flour, Gluten‑free flour (for gluten‑free version)
Equipment Needed
- Bain‑marie (saucepan + heat‑proof bowl)
- Stand mixer with whisk
- Rubber spatula
- Sieve or fine strainer
- 22 cm round pan
- Parchment paper (optional) (optional)
- Oven
- Kitchen thermometer
- Kitchen scale
- Timer or watch
Critical Steps — Do Not Skip
- Whisk the eggs and sugar over the bain‑marie until 45 °C
- Obtain the ribbon by whisking the risen mixture
- Emulsify the melted butter with a little egg‑sugar mixture
- Incorporate the butter without beating vigorously
- Fold the flour gently to avoid collapsing the batter
Chef Tips from the Video
- Use low‑gluten flour (cake flour) for extra lightness.
- Heating the egg‑sugar mixture over a bain‑marie ensures a more stable rise.
- Sifting the flour twice removes lumps and aerates the batter.
Troubleshooting
The genoise does not rise or collapses after baking
Check that the mixture reached the ribbon stage before adding the butter; do not over‑beat the flour; avoid opening the oven too early.
The surface is too pale or not browned
Extend baking by 2‑3 minutes or increase the temperature slightly to 185 °C.
The genoise is dry
Do not exceed the baking time and ensure the butter was fully melted but not burnt.
Storage
Refrigerator: Store the genoise wrapped in plastic film for 3 to 4 days.
Freezer: Pack tightly and freeze for up to 1 month.
Room temperature: At room temperature only 1 day, not recommended for longer storage.
Make-Ahead Tips
- The genoise can be baked ahead, wrapped and stored in the refrigerator or freezer.
- Before filling, let it come to room temperature to avoid condensation.
Last updated: August 20, 2026






