Heston's Perfect Crispy Roast Chicken - part 1 - BBC
Heston's Perfect Crispy Roast Chicken - part 1 - BBC is a medium American recipe that serves 4. 350 calories per serving. Recipe by Good Food on YouTube.
Prep: 7 hrs 30 min | Cook: 4 hrs 30 min | Total: 12 hrs 30 min
Cost: $16.99 total, $4.25 per serving
Ingredients
- 1.5 kg Whole Chicken (keep whole, wing tips removed (save for stock), wishbone left intact)
- 160 g Salt (fine sea salt for an 8% brine solution)
- 2 L Water (cold water for brine and rinsing)
- 1 kg Ice (for ice‑water bath)
- 1 piece Cheesecloth (breathable fabric to cover chicken in fridge)
- 1 piece Oven Thermometer (ensures oven stays at 60°C)
Instructions
Make the Brine
Dissolve 160 g of salt in 2 L of cold water, stirring until fully dissolved.
Time: PT10M
Brine the Chicken
Submerge the whole chicken in the brine, ensuring it is fully covered. Leave in the refrigerator for 6 hours.
Time: PT6H
Temperature: 4°C
Rinse and Change Water
Remove the chicken, rinse under cold running water, then place it in a clean sink filled with cold water. Change the water every 15 minutes for 1 hour.
Time: PT1H
First Blanch
Bring a pot of water to a rolling boil. Using tongs, plunge the chicken into the boiling water for 30 seconds, then immediately remove and drain the cavity water.
Time: PT2M
Temperature: 100°C
First Ice‑Bath
Transfer the chicken to a bowl of ice water and let it sit until completely cooled (about 2 minutes).
Time: PT2M
Temperature: 0°C
Second Blanch
Return the chicken to freshly boiling water for another 30 seconds, then drain again.
Time: PT2M
Temperature: 100°C
Second Ice‑Bath
Place the chicken back into the ice water until fully cooled (another 2 minutes).
Time: PT2M
Temperature: 0°C
Dry and Air‑Dry Overnight
Pat the chicken dry with paper towels, then set it on a wire rack. Cover loosely with cheesecloth and place in the refrigerator uncovered for at least 12 hours (overnight) to dry the skin.
Time: PT12H
Temperature: 4°C
Preheat Oven
Insert an oven thermometer and preheat the oven to 60°C (140°F).
Time: PT10M
Temperature: 60°C
Low‑Temp Roast
Place the chicken on a roasting pan and roast in the preheated oven for 4 hours 30 minutes, or until the internal temperature reaches 74°C in the thickest part of the breast.
Time: PT4H30M
Temperature: 60°C
Rest Before Carving
Remove the chicken from the oven, tent loosely with foil, and let rest for 15 minutes before carving.
Time: PT15M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 0 g
- Fat
- 20 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Low‑Carb, High‑Protein
Last updated: June 23, 2026








