Maharashtrian Prawns Tawa Masala (Tawa Fry)
Maharashtrian Prawns Tawa Masala (Tawa Fry) is a easy Indian recipe that serves 4. 200 calories per serving. Recipe by Your Food Lab on YouTube.
Prep: 12 min | Cook: 30 min | Total: 50 min
Cost: $50.90 total, $12.73 per serving
Ingredients
- 6 large Garlic Cloves (for hirva vatan paste)
- 2 inch piece Ginger (peeled, for hirva vatan paste)
- 3 spicy Green Chilies (for hirva vatan paste)
- 1/2 cup loosely packed Fresh Coriander Leaves (half for paste, half for garnish)
- 2 tablespoons Water (just enough to blend the paste)
- 500 grams Prawns (washed, deveined, raw)
- 1 tablespoon Kokum Agal (sour kokum syrup; can substitute lemon juice or tamarind pulp)
- 1 pinch Turmeric Powder (for marination)
- to taste Salt
- 2.5 tablespoons Vegetable Oil (for cooking on tawa)
- 2 medium Onion (chopped)
- 12 large Garlic Cloves (chopped, added with onions)
- 1/4 teaspoon Turmeric Powder (for cooking stage)
- 1 teaspoon Kashmiri Red Chili Powder (for color and mild heat)
- 1 tablespoon Agri Masala (Maharashtrian spice mix; can substitute with Malvani or Kolhapuri masala)
- 1/4 cup Hot Water (to prevent spices from burning)
- 1 large Tomato (grated)
- 2 tablespoons Fresh Coriander Leaves (chopped for garnish)
- 1 tablespoon Ghee (hot, drizzled at the end)
Instructions
Make Hirva Vatan Paste
In a mixer grinder combine 6 large garlic cloves, 2‑inch ginger piece, 3 spicy green chilies, a handful of fresh coriander and 2 tbsp water. Blend to a smooth paste.
Time: PT5M
Marinate the Prawns
Place 500 g cleaned prawns in a bowl. Add 1 tsp of the vatan paste, a pinch of turmeric powder, 1 tbsp Kokum Agal, and salt to taste. Mix well and set aside while you prep the rest.
Time: PT5M
Prep Remaining Ingredients
Chop 2 medium onions, mince 12 garlic cloves, grate the tomato, and roughly chop a handful of coriander for garnish.
Time: PT5M
Heat the Tawa
Place the tawa on medium‑high heat and add 2½ tbsp oil. Let the oil shimmer.
Time: PT2M
Sauté Onions and Garlic
Add the chopped onions and the 12 garlic cloves to the tawa. Cook, stirring occasionally, until the onions turn golden brown.
Time: PT6M
Cook the Vatan Paste
Stir in the remaining hirva vatan paste. Cook for about 3 minutes, allowing the raw aroma to disappear.
Time: PT3M
Add Spices
Sprinkle 1/4 tsp turmeric powder, 1 tsp Kashmiri red chili powder, and 1 tbsp Agri Masala. Mix well and cook until the oil starts to separate from the masala.
Time: PT3M
Introduce Hot Water
Add 1/4 cup hot water to the pan, stir, and let it simmer for 2 minutes so the spices don’t burn.
Time: PT2M
Add Tomato
Stir in the grated tomato and a pinch of salt. Cook for 4 minutes, allowing the tomato to soften but not turn mushy.
Time: PT4M
Cook the Prawns
Spread the marinated prawns over the masala. Increase the flame to high and cook, stirring only once or twice, for about 6 minutes until the prawns turn pink and are cooked through.
Time: PT6M
Adjust Consistency
If the gravy is too thick, add a splash of water and cook for another 2 minutes. If you prefer a sticky coating, let it cook a bit longer without adding water.
Time: PT2M
Finish with Ghee and Coriander
Turn off the heat, drizzle 1 tbsp hot ghee over the dish, and sprinkle the chopped coriander. Give a gentle stir and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 200
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 10 g
- Fiber
- 1 g
Dietary info: Gluten-Free, Pescatarian
Allergens: Shellfish, Dairy
Last updated: April 7, 2026






