Menemen Turkish Egg Dish

Menemen Turkish Egg Dish is a medium Turkish recipe that serves 4. 560 calories per serving. Recipe by Turkish Food Travel on YouTube.

Prep: 10 min | Cook: 20 min | Total: 40 min

Cost: $7.05 total, $1.76 per serving

Ingredients

  • 3 medium Tomatoes (mix of plum and beef-type tomatoes, diced, skins optional)
  • 2 Light Green Sweet Peppers (diced, sweet variety)
  • 0.5 Dark Green Hot Pepper (use only half if too spicy, diced)
  • 0.5 Red Pepper (adds sweetness, diced)
  • 2 tablespoons Butter (unsalted, cut into cubes)
  • 3 tablespoons Olive Oil (extra virgin preferred)
  • 4 Eggs (large, lightly whisked)
  • 3 slices Kashar Cheese (soft, mozzarella-like, torn into pieces)
  • to taste Salt

Instructions

  1. Prepare Ingredients

    Dice the tomatoes and peppers into bite‑size pieces. Lightly whisk the eggs in a bowl. Tear the Kashar cheese into strips.

    Time: PT10M

  2. Heat Fat

    Place the skillet over medium heat and add 2 Tbsp butter and 3 Tbsp olive oil. Let melt and heat together.

    Time: PT2M

    Temperature: Medium heat

  3. Sauté Peppers

    Add the diced sweet green peppers, half of the hot green pepper, and half of the red pepper. Cover with the lid and let steam for about 5 minutes until softened.

    Time: PT5M

    Temperature: Medium heat

  4. Cook Tomatoes

    Uncover, add the diced tomatoes and a pinch of salt. Cover again and cook for another 5 minutes until the tomatoes soften.

    Time: PT5M

    Temperature: Medium heat

  5. Create Sauce Texture

    Using the back of a spoon or a potato masher, gently crush some of the tomatoes to achieve a slightly chunky sauce. Do not over‑mash.

    Time: PT2M

  6. Add Eggs

    Pour the lightly whisked eggs over the tomato‑pepper mixture. Stir gently, allowing the eggs to set but remain soft.

    Time: PT3M

    Temperature: Medium heat

  7. Melt Cheese

    Scatter the torn Kashar cheese over the top, cover the skillet, and let melt for about 2 minutes.

    Time: PT2M

    Temperature: Medium heat

  8. Serve

    Slide the menemen onto a serving plate, garnish with fresh herbs if desired, and serve immediately with crusty Turkish bread.

    Time: PT1M

Nutrition Facts

Calories
560
Protein
30 g
Carbohydrates
15 g
Fat
35 g
Fiber
5 g

Dietary info: Vegetarian, Gluten-Free (if served without bread)

Allergens: Eggs, Dairy

Last updated: May 26, 2026

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Menemen Turkish Egg Dish

Recipe by Turkish Food Travel

A classic Turkish breakfast dish of scrambled eggs cooked with fresh tomatoes, peppers, and melted Kashar cheese. Simple, flavorful, and perfect for any time of day.

MediumTurkishServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
20m
Prep
10m
Cook
10m
Cleanup
40m
Total

Cost Breakdown

$7.05
Total cost
$1.76
Per serving

Critical Success Points

  • Sauté peppers with lid to steam and soften evenly.
  • Cook tomatoes covered to retain moisture and achieve a sauce base.
  • Gently mash tomatoes without turning the mixture into a puree.
  • Lightly whisk eggs and add them to the pan for a creamy texture.
  • Melt Kashar cheese just until soft; over‑cooking makes it rubbery.

Safety Warnings

  • Handle hot oil and skillet with oven mitts to avoid burns.
  • Steam released when covering the pan can cause scalding; open lid away from face.
  • Ensure eggs are fresh to reduce risk of salmonella.

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