Menemen Turkish Egg Dish
Menemen Turkish Egg Dish is a medium Turkish recipe that serves 4. 560 calories per serving. Recipe by Turkish Food Travel on YouTube.
Prep: 10 min | Cook: 20 min | Total: 40 min
Cost: $7.05 total, $1.76 per serving
Ingredients
- 3 medium Tomatoes (mix of plum and beef-type tomatoes, diced, skins optional)
- 2 Light Green Sweet Peppers (diced, sweet variety)
- 0.5 Dark Green Hot Pepper (use only half if too spicy, diced)
- 0.5 Red Pepper (adds sweetness, diced)
- 2 tablespoons Butter (unsalted, cut into cubes)
- 3 tablespoons Olive Oil (extra virgin preferred)
- 4 Eggs (large, lightly whisked)
- 3 slices Kashar Cheese (soft, mozzarella-like, torn into pieces)
- to taste Salt
Instructions
Prepare Ingredients
Dice the tomatoes and peppers into bite‑size pieces. Lightly whisk the eggs in a bowl. Tear the Kashar cheese into strips.
Time: PT10M
Heat Fat
Place the skillet over medium heat and add 2 Tbsp butter and 3 Tbsp olive oil. Let melt and heat together.
Time: PT2M
Temperature: Medium heat
Sauté Peppers
Add the diced sweet green peppers, half of the hot green pepper, and half of the red pepper. Cover with the lid and let steam for about 5 minutes until softened.
Time: PT5M
Temperature: Medium heat
Cook Tomatoes
Uncover, add the diced tomatoes and a pinch of salt. Cover again and cook for another 5 minutes until the tomatoes soften.
Time: PT5M
Temperature: Medium heat
Create Sauce Texture
Using the back of a spoon or a potato masher, gently crush some of the tomatoes to achieve a slightly chunky sauce. Do not over‑mash.
Time: PT2M
Add Eggs
Pour the lightly whisked eggs over the tomato‑pepper mixture. Stir gently, allowing the eggs to set but remain soft.
Time: PT3M
Temperature: Medium heat
Melt Cheese
Scatter the torn Kashar cheese over the top, cover the skillet, and let melt for about 2 minutes.
Time: PT2M
Temperature: Medium heat
Serve
Slide the menemen onto a serving plate, garnish with fresh herbs if desired, and serve immediately with crusty Turkish bread.
Time: PT1M
Nutrition Facts
- Calories
- 560
- Protein
- 30 g
- Carbohydrates
- 15 g
- Fat
- 35 g
- Fiber
- 5 g
Dietary info: Vegetarian, Gluten-Free (if served without bread)
Allergens: Eggs, Dairy
Last updated: April 11, 2026






