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Colorful bell peppers are roasted, then filled with a seasoned ground‑beef, black‑bean and tomato mixture, topped with melted cheese. Perfect for meal‑prep, these Mexican‑style stuffed peppers are quick, protein‑packed, and full of flavor.
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Everything you need to know about this recipe
Stuffed peppers, known as "chiles rellenos," have been a staple in Mexican cooking for centuries, originally using poblano chiles filled with cheese or meat. The modern version with bell peppers and ground beef reflects a fusion of traditional techniques with American convenience, making it a popular family‑style dish for everyday meals.
In central Mexico, chiles rellenos are often made with poblano peppers and stuffed with cheese, then battered and fried. In the north, larger bell peppers are filled with seasoned ground beef, beans, and cheese, similar to the recipe from Marcia's Healthy Slice. Coastal regions may add seafood or tropical fruits for a unique twist.
They are typically served hot, accompanied by a side of Mexican rice, refried beans, and a fresh salsa. A wedge of lime and a sprinkle of fresh cilantro are common garnishes that add brightness to the rich filling.
Stuffed peppers are popular for family gatherings, birthdays, and holiday meals such as Día de los Muertos or Christmas Eve, where they provide a hearty, crowd‑pleasing main dish that can be made ahead and reheated.
The dish combines the comforting texture of roasted bell peppers with a robust, spiced meat and bean filling, offering a balance of protein, fiber, and vibrant flavors. Its versatility for make‑ahead meals and the ability to adapt the heat level set it apart as a modern, health‑focused Mexican classic.
Authentic ingredients include bell peppers, ground beef or pork, black beans, tomatoes, cumin, garlic powder, chili powder, and a Mexican‑style cheese blend. Substitutes can be ground turkey or plant‑based meat, pinto beans instead of black beans, and vegan cheese for dairy‑free versions.
They pair beautifully with Mexican rice, refried beans, fresh guacamole, pico de gallo, and a simple corn salad. A light cucumber‑lime salad or a side of grilled corn (elote) also complements the flavors nicely.
Common errors include over‑roasting the peppers so they become mushy, under‑cooking the ground beef, and adding too much liquid from the tomatoes which can make the filling soggy. Also, neglecting to drain the beans can add unwanted excess moisture.
A short bake at 400°F melts the cheese evenly without over‑browning, preserving a smooth, gooey texture. Broiling can quickly burn the cheese, especially if the peppers are already hot from the earlier roast.
The YouTube channel Marcia's Healthy Slice specializes in nutritious, balanced meals that are easy to prepare, focusing on whole‑food ingredients, meal‑prep strategies, and flavorful twists on classic comfort foods.
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