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A one‑pan, make‑ahead friendly stuffed bell pepper recipe featuring a savory beef, rice and mozzarella filling with optional raisins, almonds and herbs. Perfect for busy weeknights or meal‑prepping.
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Everything you need to know about this recipe
Stuffed peppers arrived in the United States with European immigrants who adapted Mediterranean stuffed‑vegetable dishes using locally available bell peppers. Over time they became a classic comfort food, especially in Midwestern and Southern home cooking, symbolizing hearty, family‑style meals.
In Mexican cuisine, stuffed peppers (chiles rellenos) often use poblano or Anaheim chiles filled with cheese, ground meat, or beans, then battered and fried. The filling may include chilies, cumin, and Mexican oregano, giving a spicier profile than the American version.
At Tex‑Mex gatherings, stuffed peppers are typically served alongside rice, beans, and tortillas, sometimes topped with salsa or guacamole. They are presented as a main dish that showcases the blend of American comfort and Mexican spice.
Stuffed peppers are popular for weeknight family dinners, pot‑lucks, and holiday gatherings such as Thanksgiving leftovers or Christmas Eve meals because they can be made ahead and reheat well, making them convenient for large groups.
Traditional American stuffed peppers use bell peppers, ground beef, cooked rice, tomato sauce, and shredded cheese. Acceptable substitutes include ground turkey or lamb for the meat, quinoa for rice, and cheddar or pepper jack for cheese, while still keeping the dish recognizable.
These peppers pair nicely with a simple green salad, garlic‑buttered corn on the cob, or creamy mashed potatoes. A crusty roll or garlic bread also complements the cheesy filling.
John Kanell’s version stands out by using a one‑pan method, optional sweet raisins and slivered almonds for texture, and a flexible seasoning profile that lets you add Mexican cumin or Italian herbs, making it adaptable to many tastes.
Common mistakes include overcooking the onions (they should caramelize, not burn), using lean ground meat that becomes rubbery, and stuffing the peppers too loosely which can cause the filling to fall out during baking. Also, avoid over‑baking; the peppers should stay tender, not mushy.
Olive oil has a higher smoke point than butter, allowing the onions and garlic to sauté at medium‑high heat without burning, which develops deeper flavor while keeping the dish lighter.
Yes, you can prepare and stuff the peppers up to a day ahead. Store the filled peppers in an airtight container in the refrigerator; bake them directly from the fridge, adding a few extra minutes to the baking time if needed.
The YouTube channel Preppy Kitchen, hosted by John Kanell, specializes in approachable, family‑friendly recipes that emphasize quick preparation, make‑ahead meals, and versatile flavor profiles for everyday cooking.
Preppy Kitchen focuses on minimal‑equipment, one‑pan dishes with clear step‑by‑step narration, often offering optional ingredient swaps and cultural twists, whereas many other channels may use more elaborate techniques or equipment.
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