YT Recipe

Miso glazed salmon recipe

Miso glazed salmon recipe is a easy Japanese recipe that serves 2. 350 calories per serving. Recipe by Peri Adyl on YouTube.

Prep: 20 min | Cook: 10 min | Total: 40 min

Cost: $8.40 total, $4.20 per serving

Ingredients

  • 2 fillets Salmon Fillets (6‑ounce each, skin on for crispiness)
  • 2 tablespoons Soy Sauce (Low‑sodium preferred)
  • 1 tablespoon White Miso Paste (Smooth, sweet miso)
  • 1 tablespoon Olive Oil (Extra‑virgin recommended)
  • 0.5 teaspoon Garlic Powder (Fresh garlic can be used instead)
  • 0.5 teaspoon Paprika (Regular or smoked paprika)
  • 0.25 teaspoon Black Pepper (Freshly ground)

Instructions

  1. Make the Miso Glaze

    In a mixing bowl combine soy sauce, white miso paste, olive oil, garlic powder, paprika, and black pepper. Whisk until the mixture is smooth and glossy.

    Time: PT5M

  2. Coat and Marinate the Salmon

    Pat the salmon fillets dry with paper towels. Place them in a shallow dish or back into the bowl and pour the glaze over, turning to coat both sides evenly. Let the salmon sit for at least 10 minutes to absorb the flavors.

    Time: PT10M

  3. Preheat the Air Fryer

    Set the air fryer to 360°F (182°C) and allow it to preheat for about 2 minutes.

    Time: PT2M

    Temperature: 360°F

  4. Air Fry the Salmon

    Arrange the glazed fillets in the air‑fryer basket skin‑side down (if skin on). Cook for 10 minutes at 360°F, or until the internal temperature reaches 145°F (63°C) and the glaze is slightly caramelized.

    Time: PT10M

    Temperature: 360°F

  5. Rest and Serve

    Remove the salmon with tongs, let it rest for 2 minutes, then serve over rice or a simple salad.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
30g
Carbohydrates
5g
Fat
20g
Fiber
0g

Dietary info: Pescatarian, Gluten‑Free (use tamari), Dairy‑Free, Keto‑Friendly

Allergens: Fish, Soy

Last updated: April 18, 2026

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Miso glazed salmon recipe

Recipe by Peri Adyl

A quick and flavorful Japanese‑inspired miso glazed salmon cooked in an air fryer. The sweet‑savory glaze made with soy sauce, white miso, olive oil, and spices coats the fish in just minutes, delivering a tender, caramelized finish perfect for a healthy weeknight dinner.

EasyJapaneseServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
17m
Prep
12m
Cook
10m
Cleanup
39m
Total

Cost Breakdown

$8.40
Total cost
$4.20
Per serving

Critical Success Points

  • • Whisk the glaze until completely smooth.
  • • Marinate the salmon for at least 10 minutes.
  • • Cook at the precise temperature of 360°F for 10 minutes.
  • • Check internal temperature reaches 145°F.

Safety Warnings

  • • Handle raw salmon with clean hands and utensils to avoid cross‑contamination.
  • • Ensure the salmon reaches an internal temperature of 145°F (63°C) for safe consumption.
  • • Air fryer baskets become very hot; use oven mitts when removing.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of miso glazed salmon in Japanese cuisine?

A

Miso, a fermented soybean paste, has been a staple seasoning in Japan for centuries. Glazing fish with miso creates a sweet‑savory balance that highlights the natural richness of salmon, a fish traditionally enjoyed in coastal regions of Japan.

cultural
Q

What are traditional regional variations of miso‑glazed salmon in Japan?

A

In Hokkaido, salmon is often paired with red miso for a deeper flavor, while in the Kansai region white miso is preferred for its milder sweetness. Some regions add mirin or sake to the glaze for extra shine.

cultural
Q

How is miso glazed salmon traditionally served in Japan?

A

It is commonly served over a bed of steamed rice with pickled vegetables (tsukemono) and a side of miso soup, creating a balanced meal of protein, carbs, and fermented flavors.

cultural
Q

During which Japanese celebrations or occasions is miso glazed salmon typically enjoyed?

A

Salmon dishes, including miso‑glazed preparations, are popular during New Year’s (Oshogatsu) and other festive gatherings because salmon symbolizes good fortune and longevity.

cultural
Q

What other Japanese dishes pair well with miso glazed salmon?

A

Pair it with a simple cucumber sunomono salad, steamed edamame, or a bowl of miso soup. A side of pickled ginger or daikon radish adds a refreshing contrast.

cultural
Q

What makes miso glazed salmon special in Japanese‑inspired cooking?

A

The glaze combines umami‑rich miso with salty soy sauce and aromatic spices, creating a caramelized crust while keeping the fish moist. This technique showcases the Japanese principle of enhancing natural flavors rather than masking them.

cultural
Q

What are the most common mistakes to avoid when making miso glazed salmon?

A

Common errors include overcooking the salmon, using too much soy sauce which makes the glaze overly salty, and not allowing the glaze to fully dissolve, which can lead to clumps.

technical
Q

Why does this miso glazed salmon recipe use an air fryer instead of a traditional oven?

A

An air fryer circulates hot air quickly, giving the glaze a rapid caramelization and a crisp exterior while keeping the interior tender, all in a shorter time than a conventional oven.

technical
Q

Can I make miso glazed salmon ahead of time and how should I store it?

A

Yes, you can glaze and marinate the salmon up to 30 minutes ahead, then refrigerate. Cooked salmon can be stored in an airtight container in the refrigerator for up to 2 days or frozen for up to 2 months.

technical
Q

What does the YouTube channel Peri Adyl specialize in?

A

The YouTube channel Peri Adyl focuses on quick, health‑focused recipes that blend global flavors with modern cooking appliances like air fryers and Instant Pots, aiming to make flavorful meals accessible to busy home cooks.

channel
Q

How does the YouTube channel Peri Adyl's approach to Japanese cooking differ from other Japanese cooking channels?

A

Peri Adyl emphasizes simplified techniques and the use of everyday kitchen gadgets, such as air fryers, rather than traditional Japanese equipment, while still respecting authentic flavor profiles.

channel
More like this:Japanese RecipesMain Course RecipesMore by Peri Adyl

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