Miso Glazed Salmon
Miso Glazed Salmon is a easy Japanese recipe that serves 4. 350 calories per serving. Recipe by The Recipe Critic on YouTube.
Prep: 1 hr 10 min | Cook: 17 min | Total: 1 hr 37 min
Cost: $14.00 total, $3.50 per serving
Ingredients
- 4 pieces Salmon Fillets (6‑ounce fillets, skin on or off per preference)
- 3 tablespoons Miso Paste (White (shiro) miso for a milder flavor)
- 2 tablespoons Soy Sauce (Low‑sodium preferred)
- 1 tablespoon Brown Sugar (Packed)
- 1 tablespoon Rice Vinegar (Mild acidity)
- 1 teaspoon Sesame Oil (Toasted sesame oil for nutty aroma)
- 1 teaspoon Salt (Kosher or sea salt)
- ½ teaspoon Black Pepper (Freshly ground)
Instructions
Make the Miso Glaze
In a mixing bowl whisk together miso paste, soy sauce, brown sugar, rice vinegar, and sesame oil until smooth. Set aside and reserve 1 tablespoon of the glaze for the final broil step.
Time: PT5M
Season and Marinate the Salmon
Pat the salmon fillets dry, then sprinkle both sides with salt and pepper. Place the fillets in a medium bowl, pour the remaining glaze over them, and gently turn to coat evenly.
Time: PT5M
Marinate
Let the salmon sit in the glaze at room temperature for 1‑3 hours. For best flavor, refrigerate during this time and turn the fillets once halfway through.
Time: PT1H
Preheat Oven and Prepare Skillet
Preheat the oven to 400°F (200°C). Lightly oil the oven‑safe skillet or line a baking sheet with foil.
Time: PT5M
Temperature: 400°F
Bake the Salmon
Place the marinated salmon fillets skin‑side down (if skin on) in the skillet. Bake for 12‑15 minutes, until the flesh is opaque about three‑quarters of the way through.
Time: PT15M
Temperature: 400°F
Broil for Finish
Remove the skillet from the oven, brush the reserved tablespoon of glaze over the top of each fillet, then switch the oven to broil. Broil for 1‑2 minutes, watching closely until the glaze caramelizes and turns slightly glossy.
Time: PT2M
Temperature: Broil
Rest and Serve
Allow the salmon to rest for 2 minutes before plating. Serve with steamed rice or a simple cucumber salad.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 30g
- Carbohydrates
- 10g
- Fat
- 20g
- Fiber
- 1g
Dietary info: Pescatarian, Gluten‑Free (use tamari if soy sauce contains wheat), Low‑Carb
Allergens: Fish, Soy, Sesame
Last updated: March 13, 2026






