Miso Glazed Salmon
Miso Glazed Salmon is a easy Japanese recipe that serves 2. 350 calories per serving. Recipe by The Subversive Table on YouTube.
Prep: 6 min | Cook: 8 min | Total: 19 min
Cost: $13.77 total, $6.89 per serving
Ingredients
- 2 fillets Salmon Fillets (6‑oz each, skin‑on, wild‑caught if possible)
- 4 tbsp Miso Paste (preferably red or dark miso for depth)
- 4 tbsp Maple Syrup (real maple syrup, not pancake syrup)
- 2 tsp Sesame Oil (toasted sesame oil for nutty flavor)
- 2 tsp Fresh Ginger (peeled and finely grated)
- 1 pinch Salt (optional, to taste)
- 1 pinch Black Pepper (freshly ground)
- 1 sheet Parchment Paper (for lining the sheet pan)
Instructions
Prepare Oven
Set the oven to broil (high) and move the top rack so it sits about 5–6 inches below the broiler element.
Time: PT2M
Temperature: High broil
Prepare Miso Glaze
In a small bowl combine equal parts miso paste and real maple syrup, then add sesame oil and grated ginger. Stir until smooth. Reserve ¼ cup of the glaze in a separate bowl for finishing.
Time: PT3M
Coat Salmon with Glaze
Pat the salmon fillets dry, place on a plate, and gently brush or toss them with the remaining glaze until evenly coated.
Time: PT2M
Arrange Salmon on Sheet Pan
Line a sheet pan with parchment paper, place the glazed salmon fillets skin‑side down (if skin on) leaving space between them.
Time: PT1M
Broil Salmon
Place the pan on the middle rack and broil on high heat for about 6‑8 minutes, or until the flesh is opaque and flakes easily with a fork. No need to flip.
Time: PT8M
Temperature: High broil
Brush Reserved Glaze and Serve
Remove salmon from the oven, immediately brush the reserved ¼ cup glaze over the top, let rest 1‑2 minutes, then serve.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 10 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Pescatarian
Allergens: Fish, Soy, Sesame
Last updated: April 18, 2026






