I Tested Viral Tik Tok Food Hacks
I Tested Viral Tik Tok Food Hacks is a easy American recipe that serves 1. 250 calories per serving. Recipe by Joshua Weissman on YouTube.
Prep: 7 min | Cook: 9 min | Total: 21 min
Cost: $1.86 total, $1.86 per serving
Ingredients
- 1 large Large Onion (Slice into a thick ring about 1/2 inch wide)
- 1 large Large Egg (Room temperature for even cooking)
- 2 tablespoons Vegetable Oil (Neutral oil with high smoke point)
- to taste Salt (Season the onion ring before frying)
- 2 slices Bread Slice (To make a sandwich; optional)
- 2 slices Bacon (Cooked crisp; optional)
- 1 slice Cheddar Cheese (Melted on top; optional)
Instructions
Prepare the Onion Ring
Using a sharp knife, cut the top and bottom off the onion, then slice a 1/2‑inch thick ring from the middle. Separate the ring from the rest of the onion.
Time: PT5M
Heat the Oil
Add 2 Tbsp vegetable oil to the skillet and heat over medium heat (about 350°F).
Time: PT1M
Temperature: 350°F
Season and Fry the Onion Ring
Sprinkle the onion ring with a pinch of salt. Place it in the hot oil and fry for 3 minutes, then flip and fry the other side for another 3 minutes until the outside is lightly golden and the interior is just tender.
Time: PT6M
Temperature: 350°F
Add the Egg
Crack the egg directly into the center of the onion ring. Season with a pinch of salt. Cover the skillet with the lid and cook for 2‑3 minutes until the egg white is set but the yolk is still runny (or longer for fully set yolk).
Time: PT3M
Temperature: 350°F
Assemble (Optional)
If desired, toast the bread slices, layer the cooked bacon and cheese on top of the onion‑egg ring, then place the ring between the two slices to make a sandwich.
Time: PT1M
Serve
Slide the onion‑egg mold onto a plate and enjoy as a hearty breakfast or snack.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 15 g
- Fat
- 15 g
- Fiber
- 2 g
Dietary info: Contains meat, Contains gluten
Allergens: Egg, Dairy, Gluten
Last updated: April 17, 2026








