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Overcooked Cauliflower Cheese (Low‑Carb)

Recipe by Joshua Weissman

A low‑carb, high‑protein cauliflower mash that mimics cheesy comfort food. By overcooking the cauliflower and folding in Parmesan, Pecorino, garlic, and skim milk, you get a creamy, satisfying dish you can eat every day.

EasyAmericanServes 2

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Source Video
14m
Prep
20m
Cook
10m
Cleanup
44m
Total

Cost Breakdown

$4.09
Total cost
$2.04
Per serving

Critical Success Points

  • Overcook the cauliflower until it is very soft
  • Melt the cheeses on low heat to prevent grainy texture
  • Blend thoroughly for a silky mouthfeel

Safety Warnings

  • Hot water and steam – handle pot with oven mitts
  • Blender blades are sharp – use caution when blending hot mixture

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