PANEER TOOFANI
PANEER TOOFANI is a medium Indian recipe that serves 4. 350 calories per serving. Recipe by Anukriti Cooking Recipes on YouTube.
Prep: 20 min | Cook: 1 hr | Total: 1 hr 34 min
Cost: $45.58 total, $11.40 per serving
Ingredients
- 0.5 cup Tomatoes (finely pureed)
- 2 tablespoon Vegetable Oil (for cooking tomato puree)
- 4 tablespoon Cashews (soaked 10 minutes, then blended to a smooth paste)
- 2 pieces Green Chilies (slit lengthwise)
- 10 pieces Garlic Cloves (peeled and finely chopped)
- 1 inch Fresh Ginger (peeled and finely chopped)
- 1 medium Onion (grated or finely chopped)
- 1 teaspoon Coriander Powder
- 1 teaspoon Kasuri Methi (Dried Fenugreek Leaves)
- 0.5 teaspoon Garam Masala
- 0.5 teaspoon Kitchen King Masala (a Gujarati masala blend, optional)
- 0.25 teaspoon Chaat Masala
- 1 teaspoon Kashmiri Red Chili Powder (for color and mild heat)
- 2 pods Green Cardamom Pods (slightly crushed)
- 2 pieces Cloves
- 1 small piece Rock Sugar (or Jaggery) (about 5 g)
- 1 pinch Black Pepper
- 0.5 cup Water (for initial gravy)
- 2 tablespoon Butter (unsalted, cut into cubes)
- 1 tablespoon Cumin Seeds
- 6 leaves Curry Leaves (fresh)
- 1 tablespoon Green Chili (fresh) (finely chopped)
- 1 tablespoon Gram Flour (Besan) (mixed with a little water to a smooth slurry)
- 2 tablespoon Sweet Tomato Ketchup (preferably a mild, sweet variety)
- 2 tablespoon Raisins (plumped, optional for sweet notes)
- 1 tablespoon Coconut Paste (freshly grated coconut blended to a paste)
- 400 grams Paneer (cut into 1‑cm cubes; can be grated for smoother texture)
- 4 tablespoon Heavy Cream (full‑fat, chilled)
- 3 tablespoon Mozzarella Cheese (shredded)
- 4 tablespoon Khoya (Mawa) (grated; adds richness)
- 3 pieces Bell Peppers (mixed colors) (green, yellow and red; cut into long strips)
- 2 tablespoon Fresh Coriander Leaves (chopped for garnish)
- 1 small Raw Tomato (diced for garnish)
Instructions
Cook Tomato Puree
Heat 2 tbsp oil in the pan, add the half‑cup tomato puree and sauté on medium heat until the raw smell disappears and the mixture thickens, about 8‑10 minutes.
Time: PT15M
Temperature: Medium heat
Prepare Cashew Paste
Soak 4 tbsp cashews in warm water for 5 minutes, then blend with a little fresh water to a smooth, creamy paste.
Time: PT5M
Chop Aromatics & Vegetables
Finely chop 10 garlic cloves, 1‑inch ginger, 2 green chilies, grate the onion, dice 1 small raw tomato, and slice the bell peppers into long strips.
Time: PT10M
Temper Spices & Sauté Onion
Add 2 tbsp butter and 1 tbsp cumin seeds to the pan. When they sputter, add the curry leaves and the grated onion. Sauté until the onion turns golden brown, about 5‑6 minutes.
Time: PT8M
Temperature: Medium‑high heat
Add Ginger‑Garlic‑Chili & Fresh Tomato
Stir in the chopped garlic, ginger, and green chilies. Cook for 2 minutes, then add the diced raw tomato and cook until softened.
Time: PT5M
Temperature: Medium heat
Incorporate Spice Mix & Cashew Paste
Add coriander powder, kasuri methi, garam masala, kitchen king masala, chaat masala, Kashmiri red chili powder, crushed cardamom, cloves, rock sugar, black pepper, and salt. Mix well, then stir in the cashew paste and 0.5 cup water. Simmer gently for 20 minutes, stirring occasionally, until the gravy thickens and the flavors meld.
Time: PT20M
Temperature: Low simmer
Enrich Gravy
Create a smooth slurry by mixing 1 tbsp besan with a little water. Add the slurry, 2 tbsp sweet tomato ketchup, 2 tbsp raisins, and 1 tbsp coconut paste to the gravy. Cook for another 5 minutes, allowing the mixture to thicken.
Time: PT5M
Temperature: Medium heat
Add Paneer
Gently fold in 400 g paneer cubes (or grated paneer) and simmer for 5 minutes so the paneer absorbs the gravy.
Time: PT5M
Temperature: Low heat
Finish with Cream, Cheese & Khoya
Stir in 4 tbsp heavy cream, 3 tbsp shredded mozzarella, and 4 tbsp grated khoya. Cook for 2‑3 minutes on low heat until the cheese melts and the gravy becomes glossy.
Time: PT3M
Temperature: Low heat
Add Bell Peppers & Garnish
Add the sliced bell peppers and cook for 1 minute, just enough to retain crunch. Turn off the heat, garnish with chopped coriander and diced raw tomato.
Time: PT3M
Nutrition Facts
- Calories
- 350
- Protein
- 12 g
- Carbohydrates
- 20 g
- Fat
- 25 g
- Fiber
- 2 g
Dietary info: Vegetarian, Contains dairy, Contains nuts
Allergens: Dairy, Tree nuts (cashew), Gluten (besan)
Last updated: April 11, 2026






