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A quick one‑pan pantry‑friendly version of the classic Eggs in Purgatory, using harissa, canned chickpeas, and a bright parsley‑sesame salad. Perfect for breakfast, lunch, or dinner, this dish delivers spicy, comforting sauce with runny poached eggs and a fresh herb topping.
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Everything you need to know about this recipe
Eggs in Purgatory, known as "Uova in Purgatorio" in Italy, is a rustic comfort dish that originated as a quick, pantry‑based meal for shepherds and laborers, using simple ingredients like tomatoes, garlic, and eggs to create a hearty sauce.
Harissa is a staple chili paste from Tunisia and Morocco. Incorporating it adds smoky heat and bright color, showing how Mediterranean cuisines blend Italian egg dishes with North African spice traditions for a modern twist.
Carla Lalli brands the dish as "Pantry" because it relies only on shelf‑stable items like canned chickpeas, harissa, and basic spices, making it a go‑to meal when fresh produce is limited, while "Purgatory" refers to the classic poached‑egg‑in‑spicy‑sauce concept.
In Southern Italy the sauce often uses fresh tomatoes or tomato paste, sometimes with capers or olives; in the north, a lighter broth with herbs is common. Some versions add cheese like pecorino, while others keep it vegan with beans.
It is typically a humble everyday meal, but it also appears at informal gatherings, brunches, and as a comforting dish after fasting periods because it provides protein and warmth quickly.
Traditional ingredients include fresh tomatoes or tomato paste, garlic, onion, olive oil, and eggs. Acceptable substitutes in a pantry version are harissa for tomato paste, canned chickpeas for fresh beans, and dried herbs for fresh parsley.
Common errors include over‑cooking the eggs so the yolk hardens, burning the harissa, and using too little liquid which makes the sauce dry. Keep the heat low when poaching and add enough water to maintain a saucy consistency.
Water keeps the dish truly pantry‑friendly, requiring no extra ingredients. It also lets the flavor of the harissa and chickpeas shine without competing with the richness of broth.
Yes, the chickpea‑harissa sauce can be prepared up to two days ahead. Refrigerate in an airtight container, then gently reheat over low heat, adding a splash of water if it thickens, before poaching fresh eggs.
The YouTube channel Carla Lalli focuses on approachable, ingredient‑driven cooking with an emphasis on pantry staples, seasonal produce, and clear, personable instruction that encourages home cooks to experiment confidently.
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