Tawa Pizza Sandwich Recipe in Hindi

Ingredients

• 1 tablespoon Olive Oil (use light olive oil or any neutral cooking oil)
• 3 cloves Garlic (finely minced)
• 1/2 cup Onion (finely chopped; divided half for sauce, half for topping)
• 2 cups Tomatoes (blended into a smooth puree (about 2 large ripe tomatoes))
• 1 teaspoon Salt
• 1 teaspoon Black Pepper (freshly ground)
• 1 teaspoon Dried Oregano
• 1/2 teaspoon Red Chili Flakes (adjust to taste; optional for extra heat)
• 1 teaspoon Ketchup (adds a subtle sweetness)
• 5 leaves Fresh Basil Leaves (torn; optional if basil not available, use dried basil 1/4 tsp)
• 1/4 cup Bell Pepper (thinly sliced (any colour))
• 1/4 cup Mushrooms (sliced)
• 4 ounces Mozzarella Cheese (shredded or sliced; full‑fat for best melt)
• 2 tablespoons Butter (softened; divided for each side of the bread)
• 4 pieces Bread Slices (standard white or whole‑wheat sandwich bread)

Instructions

1. Prepare the Tomato Base

   Blend the fresh tomatoes until smooth. Set aside.

   Time: PT5M

2. Sauté Aromatics

   Heat 1 tbsp olive oil in a saucepan over low heat. Add minced garlic and half of the chopped onion; stir gently until the onion becomes translucent, about 3 minutes. Do not let the garlic brown.

   Time: PT3M

   Temperature: low heat

3. Cook the Sauce

   Increase heat to medium and pour in the blended tomatoes. Add salt, black pepper, dried oregano, chili flakes, ketchup, and torn basil leaves. Stir and let the sauce simmer, uncovered, until most of the water evaporates and the sauce thickens (about 7 minutes).

   Time: PT7M

   Temperature: medium heat

4. Sauté Veggie Toppings

   In a separate small pan, heat a drizzle of oil. Add sliced bell pepper, remaining onion, and mushrooms. Sauté for 3‑4 minutes until just softened. Set aside.

   Time: PT4M

   Temperature: medium heat

5. Assemble the Sandwiches

   Lay out two bread slices on a clean surface. Spread a generous spoonful of the hot pizza sauce on each slice. Evenly distribute the sautéed veggies, then top with shredded mozzarella. Finish with a few fresh basil leaves and a pinch of extra oregano if desired.

   Time: PT5M

6. Butter the Outer Bread

   Spread 1/2 tbsp softened butter on the outer side of each bread slice (the side that will contact the pan).

   Time: PT1M

7. Grill the Pizza Sandwich

   Heat the skillet or grill pan over medium‑high heat. Place the assembled sandwiches, buttered side down, onto the pan. Press gently with a spatula or a sandwich press. Cook for 2‑3 minutes until the bottom is golden and the cheese begins to melt. Flip carefully, butter the other side, and cook another 2‑3 minutes until both sides are crisp and the cheese is fully melted.

   Time: PT6M

   Temperature: medium‑high heat

8. Serve

   Remove the sandwiches from the pan, slice diagonally, and serve immediately while hot and gooey.

   Time: PT1M

Nutrition Facts

Calories

350

Protein

15 g

Carbohydrates

40 g

Fat

15 g

Fiber

3 g