Quick Authentic Masala Gravy (15‑Minute Prep)

Ingredients

• 2 tablespoons Vegetable Oil (neutral oil such as sunflower or canola)
• 1 teaspoon Cumin Seeds (whole seeds)
• 1 teaspoon Mustard Seeds (yellow mustard seeds)
• 1 medium Onion (finely chopped)
• 1 tablespoon Ginger‑Garlic Paste (freshly made or store‑bought)
• 0.5 teaspoon Turmeric Powder (gives the yellow colour)
• 1 teaspoon Red Chili Powder (adjust to taste)
• 1 teaspoon Coriander Powder
• 0.5 teaspoon Garam Masala
• 1 cup Tomato Puree (smooth puree, no chunks)
• 2 cups Water (adjust for desired consistency)
• to taste Salt
• 2 tablespoons Fresh Cilantro (chopped, for garnish)

Instructions

1. Heat oil and temper spices

   Place the pan over medium heat, add the oil, and let it warm. Add cumin seeds and mustard seeds; stir until they begin to pop and release their aroma (about 30 seconds).

   Time: PT1M

   Temperature: Medium heat

2. Sauté aromatics

   Add the finely chopped onion to the pan. Cook, stirring frequently, until the onion turns golden brown (3–4 minutes). Then stir in the ginger‑garlic paste and sauté for another 30 seconds.

   Time: PT4M

   Temperature: Medium heat

3. Add dry spices

   Sprinkle turmeric powder, red chili powder, coriander powder, and garam masala over the onion mixture. Stir quickly for 1 minute so the spices coat the aromatics without burning.

   Time: PT1M

   Temperature: Medium heat

4. Incorporate tomato puree

   Pour in the tomato puree, mix well, and let it cook for 3 minutes until the raw tomato smell disappears and the oil begins to separate from the masala.

   Time: PT3M

   Temperature: Medium heat

5. Add water and simmer

   Add 2 cups of water, season with salt, and bring the gravy to a gentle boil. Reduce heat and simmer for 5 minutes, allowing the flavors to meld and the gravy to thicken slightly.

   Time: PT5M

   Temperature: Medium‑low heat

6. Finish and garnish

   Turn off the heat, sprinkle chopped cilantro on top, and give a final gentle stir. The masala gravy is now ready to be served.

   Time: PT1M

Nutrition Facts

Calories

180

Protein

3 g

Carbohydrates

12 g

Fat

12 g

Fiber

2 g