A GUIDE TO LAZY GIRL DINNER

Ingredients

• 2 tablespoons Olive Oil (extra‑virgin preferred for flavor)
• 4 cloves Garlic (sliced thin)
• 10 leaves Fresh Basil Leaves (torn roughly)
• 1 teaspoon Salt (adjust to taste)
• 0.5 teaspoon Red Chili Flakes (optional, for a mild heat)
• 1 can (400 g) Canned Whole Tomatoes (crush with spoon while cooking)
• 400 grams Spaghetti (dry weight, any long pasta works)

Instructions

1. Prepare Ingredients

   Slice the garlic thinly and tear the basil leaves. Measure out oil, salt, chili flakes, and have the canned tomatoes and pasta ready.

   Time: PT5M

2. Sauté Garlic

   Heat the olive oil in a large skillet over medium heat. Add the sliced garlic and sauté for about 2 minutes until fragrant but not browned.

   Time: PT2M

   Temperature: medium heat

3. Add Aromatics

   Stir in the torn basil leaves, salt, and optional chili flakes. Cook for another minute to release the basil aroma.

   Time: PT1M

   Temperature: medium heat

4. Cook Tomato Sauce

   Add the canned tomatoes (including juice) to the skillet. Break the tomatoes with the back of a spoon and simmer, stirring occasionally, until the raw tomato flavor evaporates and the sauce thickens, about 10 minutes.

   Time: PT10M

   Temperature: medium‑low simmer

5. Cook Pasta

   While the sauce simmers, bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente, about 9‑10 minutes. Reserve 1 cup of pasta water before draining.

   Time: PT10M

   Temperature: boiling

6. Combine Pasta and Sauce

   Add the drained pasta to the skillet with the tomato sauce. Toss together, adding a little reserved pasta water if needed to achieve a silky coating. Cook together for 2 minutes so the pasta absorbs the flavor.

   Time: PT2M

   Temperature: medium heat

7. Serve

   Plate the pasta, garnish with extra fresh basil if desired, and serve hot.

   Time: PT0M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

60 g

Fat

8 g

Fiber

4 g