Reverse-Sear Steak 2.0 (Solving Consistency Problems)
Reverse-Sear Steak 2.0 (Solving Consistency Problems) is a medium American recipe that serves 2. 900 calories per serving. Recipe by Helen Rennie on YouTube.
Prep: 22 min | Cook: 60 min | Total: 1 hr 37 min
Cost: $22.78 total, $11.39 per serving
Ingredients
- 1.5 lb Ribeye Steak (bone‑in or boneless, 1‑2 inches thick; choose a piece with a large eye and minimal flap for best texture)
- 0.68 oz Kosher Salt (approximately 1% of steak weight; about 1 tsp per 1.5 lb steak)
- 0.5 tsp Freshly Ground Black Pepper (optional, added after salt)
- 1 tbsp High‑Smoke‑Point Oil (canola, grapeseed, or avocado oil)
- 1 tbsp Unsalted Butter (optional, added to skillet for extra flavor)
Instructions
Measure Steak Thickness
Place the steak on a cutting board and use a ruler to measure the thickest part; record the measurement to determine the target oven temperature.
Time: PT2M
Pat Dry
Blot the steak on all sides with paper towels until completely dry.
Time: PT3M
Season with Salt (and Pepper)
Weigh the steak, calculate 1% of its weight, and sprinkle the kosher salt evenly. Add pepper if desired.
Time: PT2M
Preheat Oven and Warm Plate
Set the oven to 250°F (121°C). Place a sheet pan with a rack on the middle rack and also place a clean plate on a lower rack to warm.
Time: PT15M
Temperature: 250°F
Bake the Steak
Lay the steak on the rack, insert the thermometer sideways into the thickest part, and bake until the internal temperature reaches the target based on thickness: 1.0‑1.25" → 95°F, 1.5" → 100°F, 1.75" → 110°F, 2.0" → 150°F for medium‑rare final target of 130°F after sear.
Time: PT45M
Temperature: 250°F
Preheat Skillet
While the steak finishes baking, heat the cast‑iron skillet over high heat for about 5 minutes until it begins to smoke lightly.
Time: PT5M
Sear the Steak
Add the oil (and butter if using) to the hot skillet, then place the steak in the pan. Sear for 90 seconds per side, pressing gently to ensure full contact.
Time: PT3M
Rest on Warm Plate
Transfer the steak to the pre‑warmed plate. Let it rest until the internal temperature stops rising and begins to drop (about 5‑7 minutes). Insert the thermometer to monitor.
Time: PT7M
Slice and Serve
Slice the steak against the grain into ½‑inch thick pieces and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 900
- Protein
- 70 g
- Carbohydrates
- 0 g
- Fat
- 70 g
- Fiber
- 0 g
Dietary info: Paleo, Keto, Gluten‑Free
Last updated: April 11, 2026






