Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Revisited Moroccan Sellou (no butter, no flour) in Thermomix

Recipe by Cooking Love Soulef

Modern version of the traditional Moroccan sellou, made without butter or flour. A rich blend of almonds, sesame, caramelized oat flakes and spices, prepared quickly in the Thermomix. Perfect for Ramadan or as a nutritious snack year-round.

MediumMoroccanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
12m
Prep
15m
Cook
10m
Cleanup
37m
Total

Cost Breakdown

$14.00
Total cost
$1.75
Per serving

Critical Success Points

  • Properly caramelize the oat flakes to avoid bitterness.
  • Do not overheat the Thermomix; let the machine rest if the motor becomes hot.
  • Reserve a portion of the crushed mixture before fully blending to retain the crunch.

Safety Warnings

  • Handle the hot oven with care; wear kitchen gloves.
  • The Thermomix motor can heat up; observe the indicated rest pauses.
  • Arabic gum is sticky; avoid contact with eyes.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Vegetable Couscous with Lamb Kebabs

Vegetable Couscous with Lamb Kebabs

A generous Moroccan couscous, topped with tender vegetables, chickpeas and lamb kebabs marinated with spices, ideal for a convivial family meal.

5 hrs 47 min
Serves 6
$20
4 views
MoroccanMedium
Moroccan Harira

Moroccan Harira

Traditional Moroccan Ramadan soup, rich in lentils, chickpeas, meat and aromatic herbs. Easy to prepare with a pressure cooker, it warms the body and soul.

1 hr 34 min
Serves 6
$10
5 views
MoroccanMedium
Sweet‑Savory Chicken and Quince Tagine

Sweet‑Savory Chicken and Quince Tagine

A Moroccan tagine with sweet‑savory notes, combining marinated chicken, tender quinces, mandarins, raisins and a sauce scented with cinnamon, star anise and orange‑flower water. Perfect for a convivial autumn or winter meal.

2 hrs 30 min
Serves 4
$19
16 views
MoroccanMedium
Marinated Lamb Liver Tajine with Preserved Lemon and Olives

Marinated Lamb Liver Tajine with Preserved Lemon and Olives

A fragrant Moroccan tajine where lamb liver is marinated in a lemony sauce, seasoned with garlic, cilantro, parsley and marinated olives. Perfect for the feast of the lamb.

55 min
Serves 4
$14
10 views
MoroccanMedium
Moroccan Sponges (egg‑free, milk‑free, butter‑free fritters)

Moroccan Sponges (egg‑free, milk‑free, butter‑free fritters)

Light and crispy fritters from the Maghreb, made without eggs, milk or butter. A firm dough based on type 45 flour, risen twice, then fried in two stages to achieve a fluffy interior and a golden crust. Ideal to enjoy hot with tea or coffee.

1 hr 45 min
Serves 4
$2
2 views
MoroccanMedium
Moroccan phrases with almonds, sesame and anise

Moroccan phrases with almonds, sesame and anise

Traditional Moroccan biscuit, crunchy thanks to sesame seeds and soaked almonds, flavored with anise. Ideal for Eid or as a snack, it does not break during baking thanks to a resting and double-baking technique.

4 hrs 25 min
Serves 8
$2
6 views
MoroccanMedium