How to Cook Roast Chicken
How to Cook Roast Chicken is a medium British recipe that serves 7. 450 calories per serving. Recipe by Jamie Oliver on YouTube.
Prep: 40 min | Cook: 1 hr 10 min | Total: 2 hrs 5 min
Cost: $20.55 total, $2.94 per serving
Ingredients
- 1 whole Whole Chicken (Label Anglais, corn‑fed) (about 4‑5 lb, dry‑plucked for extra crisp skin)
- 2 tablespoons Fresh Marjoram (finely chopped)
- 2 tablespoons Fresh Parsley (finely chopped)
- 2 tablespoons Fresh Basil (finely chopped)
- to taste pinch Sea Salt (season herbs and chicken)
- to taste pinch Freshly Ground Black Pepper (season herbs and chicken)
- 2 tablespoons Olive Oil (extra‑virgin, helps coat herbs)
- 2 tablespoons Unsalted Butter (softened, sliced into two pieces)
- 1 whole Lemon (heated (microwave 30 s) before inserting)
- 1 whole bulb Garlic (halved, placed in roasting tray)
- 2 whole Onion (cut in half, placed in roasting tray)
- 1 tablespoon All-Purpose Flour (heaped, for thickening gravy)
- 1 cup Water (for gravy, can substitute stock for richer flavor)
- 1 piece Butcher's Twine (for trussing the bird)
Instructions
Make Herb‑Oil Mixture
Finely chop the marjoram, parsley and basil, season with a pinch of sea salt and black pepper, then stir in the olive oil until well combined.
Time: PT8M
Prepare Butter Pockets
Slice the softened butter into two thin pieces and set aside for later insertion under the breast skin.
Time: PT4M
Score Chicken and Create Skin Pockets
Run a sharp knife around the top of each leg, then make three confident slices down to the bone on each thigh. Gently pull the skin away from the breast, creating a pocket without tearing it.
Time: PT8M
Insert Herb Butter and Herbs
Divide the herb‑oil mixture in half. Slip a butter slice into each breast skin pocket, then use a spatula to push the herb mixture deep into the pocket.
Time: PT5M
Add Hot Lemon
Warm the lemon in the microwave for 30 seconds, then stab it several times and push it into the cavity of the bird.
Time: PT3M
Truss the Chicken
Cut a length of butcher's twine, loop it under the legs, bring it up through the notches, tie a tight knot, then run the twine between the breast and legs and tie another knot to keep the bird compact.
Time: PT5M
Prepare Vegetables for Roasting
Halve the whole garlic bulb and the onions, then scatter them around the bottom of the roasting tray.
Time: PT5M
Season and Place Chicken
Rub any remaining herb‑oil over the entire bird, then set the chicken breast‑side up on the tray among the vegetables.
Time: PT2M
Roast the Chicken
Pre‑heat the oven to 225°C. Roast the chicken for 1 hour, or until the juices run clear and the internal temperature reaches 75°C in the thickest part of the thigh.
Time: PT1H
Temperature: 225°C
Rest the Chicken
Remove the bird from the oven, cover loosely with foil and let it rest for 10 minutes while you make the gravy.
Time: PT10M
Make the Gravy
Transfer the pan drippings to a saucepan, whisk in the heaped tablespoon of flour, cook for 1 minute, then gradually add water (or stock) while whisking. Bring to a boil, simmer 5 minutes, then strain through a fine mesh sieve.
Time: PT10M
Temperature: Boiling
Carve and Serve
Carve the rested chicken, arranging pieces on a platter. Drizzle with the hot gravy and serve with the roasted garlic and onions.
Time: PT5M
Nutrition Facts
- Calories
- 450
- Protein
- 35 g
- Carbohydrates
- 10 g
- Fat
- 25 g
- Fiber
- 2 g
Dietary info: Contains meat, Gluten, Dairy, High protein
Allergens: Dairy, Gluten
Last updated: May 20, 2026








