No Way! I’ve Been Cooking RED Kidney Beans WRONG My Whole Life! 🤯
No Way! I’ve Been Cooking RED Kidney Beans WRONG My Whole Life! 🤯 is a easy American recipe that serves 4. 225 calories per serving. Recipe by Cooking At Pam's Place on YouTube.
Prep: 10 min | Cook: 10 min | Total: 30 min
Cost: $1.50 total, $0.38 per serving
Ingredients
- 1 cup Red Kidney Beans (dry, rinsed before soaking)
- 6 cups Water (for soaking (4 cups) and boiling (2 additional cups); use fresh cold water for each step)
Instructions
Measure and Rinse Beans
Measure 1 cup of dry red kidney beans, place them in a large bowl, and rinse under cold running water to remove dust.
Time: PT5M
Soak Beans
Cover the beans with at least 4 cups of cold water, ensuring the water level is 2‑3 inches above the beans. Let them soak for a minimum of 6 hours or overnight.
Time: PT5M
Drain and Rinse
After soaking, pour the beans into a colander, discard the soaking water, and rinse the beans thoroughly with fresh water.
Time: PT5M
Boil Beans
Transfer the drained beans to a large pot, add 2 cups of fresh water (enough to cover beans by about 2 inches), and bring to a rolling boil over high heat. Boil vigorously for 10 minutes without a lid.
Time: PT10M
Temperature: 100°C
Cool and Store
Remove the pot from heat, let the beans cool slightly, then transfer them to an airtight container. They are now safe to use in any recipe or to store for later.
Time: PT5M
Nutrition Facts
- Calories
- 225
- Protein
- 15 g
- Carbohydrates
- 40 g
- Fat
- 1 g
- Fiber
- 13 g
Dietary info: Vegetarian, Vegan, Gluten-Free, Low-Fat
Allergens: None
Last updated: April 18, 2026






