CREAMY MUSHROOM CREPES IN JUST 15 MINUTES
CREAMY MUSHROOM CREPES IN JUST 15 MINUTES is a medium British recipe that serves 2. 350 calories per serving. Recipe by Gaz Oakley on YouTube.
Prep: 8 min | Cook: 14 min | Total: 27 min
Cost: $29.59 total, $14.80 per serving
Ingredients
- 1 cup Buckwheat Flour (sifted, gluten‑free)
- 1 teaspoon Baking Powder (aluminum‑free)
- 1/2 teaspoon Salt (kosher salt)
- 1/4 cup Fresh Chives (finely chopped)
- 3/4 cup Non‑Dairy Milk (unsweetened oat milk recommended)
- 200 g Mixed Mushrooms (king oyster, enoki, shiitake, oyster; larger caps sliced)
- 1 small Yellow Onion (finely diced)
- 2 Garlic Cloves (minced)
- 1 teaspoon Fresh Tarragon (chopped, optional)
- 1/8 teaspoon Chili Flakes (pinch, adjust to taste)
- 2 tablespoons Vegan Cream (full‑fat soy or oat based)
- 1/4 teaspoon Cracked Black Pepper (freshly cracked)
- 1 tablespoon Vegan Brandy (ensure vegan certification)
- 4 Asparagus Tips (cut into 2‑inch pieces)
- 1/2 lemon Lemon Zest (freshly grated)
- 2 tablespoons Cooking Oil (neutral oil such as grapeseed)
Instructions
Make the Batter
In a mixing bowl whisk together buckwheat flour, baking powder, salt, and chopped chives. Gradually whisk in non‑dairy milk until the batter reaches a thin crepe‑like consistency.
Time: PT3M
Prep Vegetables
Finely dice the onion, mince the garlic, chop the asparagus tips, and slice the larger mushroom caps into bite‑size pieces.
Time: PT3M
Heat Mushroom Pan
Add 1 tablespoon oil to the mushroom skillet over medium heat. Add the diced onion with a pinch of salt and sweat until translucent.
Time: PT1M
Temperature: 350°F
Cook the Mushrooms
Add the mixed mushrooms to the pan. Stir and cook until they shrink and release their moisture, about 3 minutes.
Time: PT3M
Temperature: 375°F
Heat Pancake Pan
While mushrooms are cooking, heat the non‑stick crepe pan with 1 tablespoon oil over medium heat until shimmering.
Time: PT30S
Temperature: 350°F
Cook First Pancake
Pour a ladleful of batter into the pan, spreading gently. Cook 1‑2 minutes until the edges turn golden, then flip and cook the other side.
Time: PT3M
Temperature: 350°F
Flambé with Brandy
Add the vegan brandy to the mushroom pan. Carefully ignite with a long lighter, let the flame burn off, then extinguish.
Time: PT1M
Finish Mushroom Cream
Stir in minced garlic, chopped tarragon, chili flakes, cracked black pepper, and vegan cream. Cook gently until the sauce thickens, about 1½ minutes.
Time: PT1.5M
Temperature: 350°F
Add Asparagus
Toss the asparagus tips into the mushroom sauce and cook for another 30 seconds until just tender.
Time: PT30S
Temperature: 350°F
Cook Second Pancake
If needed, repeat step 5‑6 to make a second pancake for the second serving.
Time: PT3M
Temperature: 350°F
Plate and Garnish
Place the pancakes on plates, spoon the creamy mushroom sauce over them, and finish with a sprinkle of fresh lemon zest.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 8g
- Carbohydrates
- 45g
- Fat
- 15g
- Fiber
- 5g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free, Nut‑Free
Allergens: Buckwheat (possible gluten cross‑contamination), Soy (vegan cream), Alcohol (brandy)
Last updated: April 19, 2026






