Savory crepes stuffed with chicken curry and tuna mayo
Savory crepes stuffed with chicken curry and tuna mayo is a medium French recipe that serves 6. 250 calories per serving. Recipe by Oum Arwa on YouTube.
Prep: 40 min | Cook: 40 min | Total: 1 hr 30 min
Cost: $10.09 total, $1.68 per serving
Ingredients
- 250 g Type 45 flour (Sift to avoid lumps)
- 3 unités Eggs (Small eggs, or 2 large)
- 700 ml Milk (Whole or semi‑skimmed milk)
- 1 pincée Salt
- 1 pincée Black pepper
- ½ cuillère à café Dried oregano (or thyme)
- 2 cuillères à soupe Olive oil (For sautéing the onions)
- 500 g Chicken breast (Cut into small dice)
- 1 cuillère à café Curry powder
- ½ cuillère à café Garlic powder
- 1 poignée Fresh cilantro (Optional, for the chicken filling)
- 2 cuillères à soupe crème fraîche (To deglaze the chicken filling (optional))
- 100 g Kiri‑type cheese (or spreadable cheese) (To incorporate into the chicken filling)
- 300 g Potatoes (Steamed or boiled, then mashed)
- 3 cuillères à soupe Mayonnaise
- 1 cuillère à café Harissa (Optional, to taste)
- 5 unités Green olives (Cut into small dice)
- Quelques brins Fresh parsley (For the tuna‑mayonnaise filling and garnish)
- 2 cuillères à soupe Butter (For the final cooking of the crepes)
Instructions
Prepare the crepe batter
In a mixing bowl, sift the flour then add the salt, pepper and oregano. Mix. Make a well, crack the eggs into it and incorporate one third of the milk. Whisk until you obtain a thick batter without lumps.
Time: PT10M
Thin the batter
When the batter is homogeneous, incorporate the remaining milk gradually until you achieve a fluid consistency. Mix again.
Time: PT5M
Rest the batter
Cover the bowl with plastic wrap and let rest for 15 minutes at room temperature.
Time: PT15M
Prepare the chicken curry filling
Finely slice the onion. Heat 1 tablespoon of olive oil in a pan over medium‑high heat. Sauté the onion until translucent, add the chicken dice and cook until golden brown. Sprinkle with curry, garlic powder, pepper and oregano. Stir, add the crème fraîche and Kiri cheese, let melt slightly. Adjust seasoning with salt.
Time: PT15M
Temperature: moyen‑fort
Prepare the tuna‑mayonnaise filling
Cook the potatoes by steaming or boiling until tender, drain and mash them. Incorporate the mayonnaise, harissa (if desired), the chopped green olives, the chopped parsley, salt and pepper. Mix until you obtain a homogeneous purée.
Time: PT15M
Cooking the crepes
Heat the non‑stick pan over medium heat, lightly grease with a little oil or butter. Pour a small ladle of batter, spread into a thin layer. Cook 1 minute until the edges lift, flip and cook 30 seconds on the other side. Repeat until the batter is exhausted (about 13 crepes).
Time: PT20M
Temperature: moyen
Assembly and final cooking
On each cooked crepe, place a spoonful of chicken filling or tuna‑mayonnaise filling in the center. Fold the sides to form a square. Heat a knob of butter in the pan, place the folded crepes with the seam side down, cook 1 to 2 minutes until golden, flip and brown the other side.
Time: PT10M
Temperature: moyen
Serving
Arrange the crepes on a platter, sprinkle with chopped fresh parsley for color and serve immediately.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: contient gluten, contient produits laitiers, contient poisson, low-calorie
Allergens: œufs, lait, gluten, poisson
Last updated: April 7, 2026






