Second-Stage Semolina

Second-Stage Semolina is a medium Maghreb recipe that serves 4. 250 calories per serving. Recipe by Love of Cooking Soulef on YouTube.

Prep: 2 hrs 40 min | Cook: 20 min | Total: 3 hrs 15 min

Cost: $2.06 total, $0.52 per serving

Ingredients

  • 350 g Medium semolina (Sift before use)
  • 100 g Wheat flour (type 45) (Provides elasticity)
  • 1 c. à soupe Granulated sugar (Approximately 12 g)
  • 0.5 c. à café Salt
  • 3/4 c. à soupe Instant dry yeast (Approximately 7 g)
  • 220‑400 ml Warm water (Add gradually until a supple dough is obtained)
  • 150 ml Sunflower oil (or other high‑temperature oil) (For frying)

Instructions

  1. Prepare the dry ingredients

    Measure 350 g of medium semolina, 100 g of flour, 1 tbsp of sugar and ½ tsp of salt. Sift the semolina and flour together into the bowl.

    Time: PT5M

  2. Incorporate the yeast

    Add 3/4 tbsp of instant dry yeast to the dry ingredients and mix lightly.

    Time: PT2M

  3. Add water and knead

    Gradually pour warm water (starting with 220 ml) while mixing by hand. Knead 2‑3 minutes until a supple dough that does not tear is obtained.

    Time: PT5M

  4. First rest

    Form a ball, place it in the bowl, cover with plastic wrap and let rest 15‑20 minutes.

    Time: PT20M

  5. Second kneading and rest

    After the rest, knead again 2‑3 minutes, reshape the ball and let rest 15‑20 minutes.

    Time: PT20M

  6. Third kneading and rest

    Repeat the operation: knead 2‑3 minutes then rest 15‑20 minutes.

    Time: PT20M

  7. Fourth rest (final rise)

    Let the dough rise for 1 h 30 in a draft‑free place, until it doubles in volume and forms bubbles on the surface.

    Time: PT1H30M

  8. Shape the cakes

    Divide the dough into 8 equal balls. Lightly dampen your hands and flatten each ball into a disc about 1 cm thick, keeping the edges slightly thicker.

    Time: PT10M

  9. Heat the oil

    Pour 150 ml of oil into the pan and heat over medium heat until 180 °C (when a small drop of water sizzles immediately).

    Time: PT5M

    Temperature: 180°C

  10. Fry the cakes

    Place a cake in the hot oil, cook 2‑3 minutes each side until golden and well puffed. Drain on paper towels. Repeat with the remaining cakes.

    Time: PT20M

    Temperature: 180°C

  11. Serve

    Serve the cakes hot, plain or accompanied with honey, jam or fresh cheese.

    Time: PT5M

Nutrition Facts

Calories
250
Protein
6 g
Carbohydrates
45 g
Fat
5 g
Fiber
2 g

Dietary info: Vegetarian, low-calorie, low-fat

Allergens: Gluten, Levure

Last updated: April 6, 2026

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Second-Stage Semolina

Recipe by Love of Cooking Soulef

Second-Stage Semolina, a Maghrebi semolina-based cake, slightly sweet and leavened, fried in oil until it achieves a crispy exterior and a soft interior. Ideal for breakfast, snack time or as a tasty snack.

MediumMaghrebServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
3h 2m
Prep
20m
Cook
24m
Cleanup
3h 46m
Total

Cost Breakdown

$2.06
Total cost
$0.52
Per serving

Critical Success Points

  • Do not tear the dough during kneading.
  • Observe the resting times to develop elasticity.
  • Let the dough rise until it doubles in volume.
  • Maintain the oil at 180 °C during frying.

Safety Warnings

  • Hot oil can cause severe burns; handle with care.
  • Never leave the oil unattended.

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