Healthy Sheet Pan Pancakes
Healthy Sheet Pan Pancakes is a easy American recipe that serves 8. 212 calories per serving. Recipe by The Jaroudi Family on YouTube.
Prep: 45 min | Cook: 25 min | Total: 1 hr 25 min
Cost: $21.46 total, $2.68 per serving
Ingredients
- 2 tablespoons Flax Meal (ground flax seeds, used for flax eggs)
- 6 tablespoons Water (room temperature)
- 0.5 cup Almond Milk (unsweetened, can use any plant milk)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 2 cups Rolled Oats (blended into flour; use gluten‑free oats if needed)
- 2 teaspoons Baking Powder (SOS‑free (soy, dairy, gluten free))
- 1 teaspoon Baking Soda (SOS‑free)
- 1.5 teaspoons Vanilla Powder (pure vanilla powder)
- 6 tablespoons Date Sugar (ground dried dates; natural sweetener)
- 0.75 cup Mixed Berries (raspberries and blueberries, fresh or frozen; washed)
- 0.25 cup Dark Chocolate Chips (100% dark, optional)
- 1 tablespoon Extra Oat Flour (for coating frozen berries to prevent color bleed)
Instructions
Make Flax Eggs
Combine 2 tbsp flax meal with 6 tbsp water in a small bowl, stir, and let sit for 10 minutes until thick and gelatinous.
Time: PT11M
Prepare Plant‑Based Buttermilk
Mix 1/2 cup almond milk with 2 tbsp lemon juice, stir, and let sit for 10 minutes to curdle.
Time: PT11M
Blend Oats into Flour
Place 2 cups rolled oats in a high‑speed blender and pulse until a fine flour forms, about 1 minute.
Time: PT1M
Preheat Oven
Set oven to 425°F (220°C) and allow it to preheat.
Time: PT10M
Temperature: 425°F
Combine Dry Ingredients
In a large mixing bowl, whisk together oat flour, 2 tsp baking powder, 1 tsp baking soda, 1.5 tsp vanilla powder, and 6 tbsp date sugar.
Time: PT2M
Add Wet Ingredients and Rest Batter
Add the thickened flax egg mixture and the curdled plant‑based buttermilk to the dry bowl. Stir just until combined, then let the batter rest for 10 minutes.
Time: PT12M
Prepare Toppings
Wash berries. If using frozen berries, toss them lightly with 1 tbsp oat flour to prevent color bleeding. Measure 1/4 cup dark chocolate chips.
Time: PT5M
Assemble on Sheet Pan
Line the 15×10‑inch sheet pan with parchment paper. Spread the batter evenly. Fold half of the berries and half of the chocolate chips into the batter, then sprinkle the remaining berries and chocolate on top.
Time: PT5M
Bake Pancakes
Place the pan in the preheated oven and bake for 15 minutes, or until the edges are golden and the center is set.
Time: PT15M
Temperature: 425°F
Cool, Slice, and Store
Remove the pan from the oven, let the pancake sheet cool on a rack for 5 minutes, then slice into squares. Transfer to an airtight container or freezer bag.
Time: PT5M
Nutrition Facts
- Calories
- 212
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 7 g
- Fiber
- 5 g
Dietary info: Vegan, Whole‑Food Plant‑Based, Soy‑Free, Dairy‑Free, Egg‑Free
Allergens: Oats (may contain gluten), Tree nuts (almond milk), Soy (possible in some chocolate chips)
Last updated: April 17, 2026








