This Shrimp Frittata Recipe Will Make Your Family BEG For More!

Ingredients

• 300 grams Shrimp (peeled, deveined, thawed and patted dry)
• 2 large Eggs (room temperature)
• 2 tablespoons Olive Oil (extra‑virgin)
• 5 cloves Garlic (minced; 3 for first sauté, 2 for second)
• ½ teaspoon Salt (or to taste; kosher or table salt)
• ¼ teaspoon Black Pepper (freshly ground)
• ½ teaspoon Coriander (ground) (optional herb for the egg mixture)
• 1 medium Leeks (white and light green parts only, sliced)
• 1 cup Spinach (fresh, washed and roughly chopped)
• 6 pieces Cherry Tomatoes (halved)
• 2 stalks Green Onions (sliced thinly)

Instructions

1. Prepare Egg Mixture

   Crack the 2 eggs into a mixing bowl, add ½ tsp coriander, a pinch of salt and pepper, then beat lightly with a whisk or fork until just combined.

   Time: PT5M

2. Season Shrimp

   Pat the thawed shrimp dry with paper towels, then sprinkle with a pinch of salt, pepper, and the remaining coriander.

   Time: PT2M

3. Infuse Oil with Garlic (First Batch)

   Heat the skillet over medium heat, add 1 tbsp olive oil, then add 3 minced garlic cloves. Sauté for about 1 minute until fragrant but not browned.

   Time: PT1M

   Temperature: Medium heat

4. Quick‑Sear Shrimp

   Add the seasoned shrimp to the pan and cook for 30‑40 seconds, just until they turn pink. Transfer to a plate.

   Time: PT1M

   Temperature: Medium heat

5. Add Second Garlic Batch

   Add the remaining 1 tbsp olive oil and the other 2 minced garlic cloves to the skillet. Sauté for 1 minute.

   Time: PT1M

   Temperature: Medium heat

6. Sauté Leeks

   Stir in the sliced leeks and cook, stirring occasionally, for 3‑4 minutes until they soften.

   Time: PT4M

   Temperature: Medium heat

7. Wilt Spinach

   Add the chopped spinach to the pan and toss for about 1 minute until wilted.

   Time: PT1M

   Temperature: Medium heat

8. Set the Egg Base

   Pour the beaten egg mixture over the vegetables, reduce heat to low, and let it sit undisturbed for 3 minutes until the edges begin to set.

   Time: PT3M

   Temperature: Low heat

9. Finish Cooking with Shrimp and Tomatoes

   Scatter the halved cherry tomatoes and the previously cooked shrimp over the partially set eggs, sprinkle sliced green onions on top, cover with the skillet lid, and cook for another 5 minutes until the eggs are fully set and the shrimp are heated through.

   Time: PT5M

   Temperature: Low heat

10. Serve

    Slide the skillet onto a serving plate, garnish with extra green onion if desired, and enjoy immediately.

    Time: PT0M

Nutrition Facts

Calories

321

Protein

36g

Carbohydrates

6g

Fat

20g

Fiber

2g