Crispy, juicy tacos! Best recipe: https://heartbeetkitchen.com/easy-smash-burger-tacos/
Crispy, juicy tacos! Best recipe: https://heartbeetkitchen.com/easy-smash-burger-tacos/ is a medium American recipe that serves 4. 350 calories per serving. Recipe by Heartbeet Kitchen on YouTube.
Prep: 10 min | Cook: 15 min | Total: 30 min
Cost: $11.18 total, $2.80 per serving
Ingredients
- 1 lb Ground Beef (80/20 ratio for juiciness, loosely formed into a ball)
- 8 pieces Flour Tortillas (6‑inch size, soft and pliable)
- 4 oz Cheddar Cheese (Shredded, melts quickly)
- 1 cup Lettuce (Shredded iceberg or romaine)
- 0.5 cup Red Onion (Finely diced)
- 0.25 cup Pickles (Thinly sliced dill pickles)
- 0.25 cup Burger Sauce (Mix 2 tbsp mayo, 1 tbsp ketchup, 1 tsp yellow mustard)
- 1 tbsp Vegetable Oil (High smoke‑point oil for the flat‑top)
- 1 tsp Salt (Season beef)
- 0.5 tsp Black Pepper (Freshly ground)
Instructions
Make the Burger Sauce
In a small mixing bowl combine 2 Tbsp mayonnaise, 1 Tbsp ketchup, and 1 tsp yellow mustard. Stir until smooth and set aside.
Time: PT5M
Prep the Toppings
Finely dice the red onion, slice the pickles, shred the lettuce, and set each in separate small bowls.
Time: PT5M
Preheat the Flat‑Top
Place the cast‑iron skillet on the stove over high heat. Add 1 Tbsp vegetable oil and let the surface become very hot, about 2‑3 minutes, until a drop of water sizzles and evaporates instantly.
Time: PT3M
Temperature: High heat
Smash the Beef
Form the ground beef into a loose ball (about 4‑5 oz). Place it on the hot skillet, immediately press down firmly with a metal spatula until the patty is about ¼‑inch thick. Season with salt and pepper, then let it cook undisturbed for 2 minutes.
Time: PT2M
Flip and Add Cheese
Using tongs, flip the patty once. Sprinkle the shredded cheddar over the top and cook for another 1 minute, or until the cheese is fully melted and the edges are crispy.
Time: PT1M
Warm the Tortillas
Push the cooked beef to one side of the skillet. Place two flour tortillas on the empty side and warm for about 30 seconds per side until pliable and lightly toasted. Keep them warm under a clean kitchen towel.
Time: PT2M
Assemble the Tacos
Lay a warmed tortilla on a plate, top with the smashed beef and melted cheese, then add lettuce, diced onion, pickles, and a drizzle of burger sauce. Repeat for remaining tortillas.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Can be made gluten‑free with corn tortillas, Can be dairy‑free by omitting cheese or using a vegan cheese alternative, Low‑carb option: replace flour tortillas with lettuce wraps
Allergens: Dairy, Gluten, Mustard
Last updated: April 18, 2026








