Try these Smashed Cucumber Noodles
Try these Smashed Cucumber Noodles is a easy Thai recipe that serves 2. 250 calories per serving. Recipe by Good Food on YouTube.
Prep: 26 min | Cook: 2 min | Total: 38 min
Cost: $16.00 total, $8.00 per serving
Ingredients
- 2 medium Cucumber (English cucumber, sliced lengthwise then smashed)
- 100 g Rice Vermicelli Noodles (Thin rice noodles, soaked in warm water until soft)
- 2 tbsp Tahini (Smooth, well‑stirred)
- 2 tbsp Soy Sauce (Low‑sodium preferred)
- 1 tbsp Rice Wine Vinegar (Chinese rice vinegar)
- 1 tsp Sichuan Peppercorns (Toasted lightly until fragrant)
- 2 tbsp Fresh Coriander (Chopped)
- 1 tbsp Crispy Chili Oil (For topping; store‑bought or homemade)
- 1 tsp Sugar (Balances acidity)
- ¼ tsp Salt (Adjust to taste)
Instructions
Smash the Cucumbers
Slice each cucumber lengthwise, then place the halves on a cutting board and gently smash them with a rolling pin or the flat side of a heavy skillet until broken into bite‑size pieces.
Time: PT5M
Toast the Sichuan Peppercorns
Heat a dry skillet over medium heat, add the Sichuan peppercorns, and toast for 1‑2 minutes, shaking the pan frequently, until fragrant.
Time: PT2M
Make the Dressing
In a mixing bowl whisk together tahini, soy sauce, rice wine vinegar, toasted peppercorns, sugar, and salt until smooth. If the dressing is too thick, add a splash of water.
Time: PT5M
Soak the Rice Noodles
Place the rice vermicelli in a bowl of warm water and let soak for 8‑10 minutes until softened. Drain in a colander and rinse briefly with cold water.
Time: PT10M
Combine the Salad
In a large bowl combine the smashed cucumbers, drained noodles, and chopped coriander. Pour the dressing over and toss gently to coat everything evenly.
Time: PT5M
Finish with Chili Oil
Drizzle the crispy chili oil over the top of the salad just before serving for a burst of heat and texture.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 5g
- Carbohydrates
- 35g
- Fat
- 12g
- Fiber
- 4g
Dietary info: Vegan, Gluten‑Free (use tamari), Dairy‑Free
Allergens: Sesame, Soy
Last updated: April 21, 2026






