Smoked Trout with Beautiful Skin!
Smoked Trout with Beautiful Skin! is a easy Portuguese recipe that serves 1. 200 calories per serving. Recipe by Canned Fish Files w/ Matthew Carlson on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $40.04 total, $40.04 per serving
Ingredients
- 1 can Smoked Trout Fillets in Olive Oil (approx 120g, includes olive oil)
- 1 wedge Fresh Lemon (cut into wedges, use juice)
- 1 tsp Prepared Horseradish (store‑bought, mild)
- 1 tsp Dijon Mustard (optional, adds subtle tang)
Instructions
Open the can
Use a clean can opener to puncture and lift the lid of the smoked trout can.
Time: PT1M
Drain excess oil (optional)
Tilt the can and let a tablespoon of the olive oil drain into a small bowl; keep the rest for flavor.
Time: PT1M
Transfer fillets to a plate
Gently lift the fillets with a spoon or fork and place them on a small serving plate.
Time: PT1M
Add lemon juice
Squeeze the fresh lemon wedge over the trout fillets, letting the juice drizzle evenly.
Time: PT1M
Add horseradish and mustard
Place a teaspoon of prepared horseradish on top of the fillets and, if desired, a teaspoon of Dijon mustard.
Time: PT1M
Serve immediately
Enjoy the smoked trout as is, or with crackers, toast, or a simple green salad.
Time: PT0M
Nutrition Facts
- Calories
- 200
- Protein
- 20g
- Carbohydrates
- 0g
- Fat
- 12g
- Fiber
- 0g
Dietary info: Pescatarian, Gluten-Free, Dairy-Free, Low-Carb
Allergens: Fish, Mustard
Last updated: April 22, 2026






