Spiced apricot buns

Spiced apricot buns is a medium French recipe that serves 6. 756 calories per serving. Recipe by Chef Sylvain - Long live pastry! on YouTube.

Prep: 28 hrs 18 min | Cook: 50 min | Total: 29 hrs 38 min

Cost: $16.10 total, $2.68 per serving

Ingredients

  • 150 g Maple syrup (Pure maple syrup)
  • 150 ml Water (Filtered water)
  • 60 g Brown sugar (Dark brown sugar, type used for speculoos)
  • 30 g Unsalted butter (Butter at room temperature, added after boiling)
  • 75 g Chestnut flour (Fine chestnut flour)
  • 75 g All-purpose flour (type 45) (All-purpose flour)
  • 8 g Baking powder (Leavening powder)
  • 1 c. à café Spice blend for gingerbread (Cinnamon, ginger, nutmeg, clove)
  • 120 g Fresh apricots (Diced)
  • 20 g Melted butter (for greasing molds) (Facilitates parchment paper adhesion)
  • 6 feuilles Parchment paper (Cut into strips for molds)
  • 430 g Milk chocolate (Melted at 45°C)
  • 130 g Toasted chopped almonds (Unsalted, toasted at 180°C)
  • 25 g Grape seed oil (Neutral oil for the glaze)
  • 6 pieces Wooden skewers (For handling the buns during glazing)
  • 10 g Green pistachios (For final decoration)
  • 6 feuilles Plastic wrap (Individual wrap after baking)

Instructions

  1. Measure the syrup and water

    Weigh 150 g of maple syrup and measure 150 ml of water in a saucepan.

    Time: PT5M

  2. Bring the syrup to a boil

    Add 60 g of brown sugar to the mixture, stir and bring to a boil over medium heat.

    Time: PT5M

  3. Add spices and butter

    Add 1 tsp of spice blend, mix, then incorporate 30 g of unsalted butter, stirring until fully dissolved.

    Time: PT2M

  4. Mix dry ingredients

    In a bowl, sift 75 g of chestnut flour, 75 g of all‑purpose flour and 8 g of baking powder, then mix.

    Time: PT3M

  5. Combine syrup with dry ingredients

    Pour the hot syrup mixture over the dry ingredients in two portions, whisking gently to avoid lumps.

    Time: PT5M

  6. Dough resting

    Cover the bowl with a clean kitchen towel and let rest for 1 hour at room temperature.

    Time: PT1H

  7. Prepare the molds

    Lightly butter the oblong molds (11 cm × 4 cm) with melted butter using a brush, then line the interior with parchment paper strips.

    Time: PT5M

  8. Dice the apricots

    Wash, pit and dice 120 g of fresh apricots into small cubes.

    Time: PT5M

  9. Add apricots to the dough

    Fold the apricot dice into the rested dough with a spatula, ensuring even distribution.

    Time: PT3M

  10. Fill the molds

    Transfer the dough into a piping bag without a tip (or a cut‑off plastic bag) and fill each mold two‑thirds full.

    Time: PT5M

  11. Bake

    Bake the molds in a pre‑heated oven at 170 °C for 25 to 30 minutes, watching the colour.

    Time: PT30M

    Temperature: 170°C

  12. Initial cooling

    Remove the molds from the oven and let the buns slide onto the work surface for 12 minutes.

    Time: PT12M

  13. Unmold and complete cooling

    Carefully remove the molds, discard the parchment paper, place the buns on a rack and let cool for 1 hour.

    Time: PT1H

  14. Wrap individually

    Wrap each gingerbread bun in plastic wrap.

    Time: PT5M

  15. Room‑temperature resting

    Let the buns rest at room temperature for 24 hours to develop flavors.

    Time: PT24H

  16. Pre‑glaze freezing

    After resting, place the buns in the freezer for 1 hour so they firm up for glazing.

    Time: PT1H

  17. Melt the chocolate

    Melt 430 g of milk chocolate in a bain‑marie until 45 °C.

    Time: PT5M

    Temperature: 45°C

  18. Toast the almonds

    Spread 130 g of chopped almonds on a tray and toast in the oven at 180 °C for 10 minutes, watching the colour.

    Time: PT10M

    Temperature: 180°C

  19. Mix the glaze

    Incorporate 25 g of grape seed oil into the melted chocolate, then add the toasted almonds and mix.

    Time: PT3M

  20. Dip the buns

    Remove the buns from the freezer, skewer them with wooden sticks, then quickly immerse them in the rock glaze.

    Time: PT5M

  21. Set the glaze

    Place the glazed buns in the refrigerator for 15 minutes so the glaze solidifies.

    Time: PT15M

  22. Finishing and serving

    Remove the skewers, arrange the buns on a platter, decorate each with two fresh apricot quarters and half a green pistachio.

    Time: PT5M

Nutrition Facts

Calories
756
Protein
8 g
Carbohydrates
100 g
Fat
45 g
Fiber
5 g

Dietary info: Vegetarian, Contains nuts, Contains gluten, Contains dairy, high-fiber

Allergens: gluten, almonds, pistachios, milk

Last updated: April 6, 2026

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Spiced apricot buns

Recipe by Chef Sylvain - Long live pastry!

Individual spiced buns flavored with spices and fresh apricot dice, coated in a milk chocolate rock glaze with toasted almonds. A decadent French pastry, perfect for holidays or an elegant snack.

MediumFrenchServes 6

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
28h 33m
Prep
35m
Cook
3h 30m
Cleanup
32h 38m
Total

Cost Breakdown

$16.10
Total cost
$2.68
Per serving

Critical Success Points

  • Bring the syrup to a boil without burning
  • Incorporate the hot syrup into dry ingredients without forming lumps
  • Rest the dough for 1 hour
  • Bake until golden coloration
  • Freeze before glazing to facilitate dipping
  • Melt chocolate to 45 °C without overheating
  • Quick dip of buns in the glaze

Safety Warnings

  • Boiling maple syrup can cause severe burns; handle with care and wear kitchen gloves.
  • Melted chocolate at 45 °C remains very hot; avoid any skin contact.
  • Use kitchen gloves when removing the buns from the oven (170 °C).
  • Be careful with sharp knives when cutting the apricots.

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