Spiced apricot buns
Spiced apricot buns is a medium French recipe that serves 6. 756 calories per serving. Recipe by Chef Sylvain - Long live pastry! on YouTube.
Prep: 28 hrs 18 min | Cook: 50 min | Total: 29 hrs 38 min
Cost: $16.10 total, $2.68 per serving
Ingredients
- 150 g Maple syrup (Pure maple syrup)
- 150 ml Water (Filtered water)
- 60 g Brown sugar (Dark brown sugar, type used for speculoos)
- 30 g Unsalted butter (Butter at room temperature, added after boiling)
- 75 g Chestnut flour (Fine chestnut flour)
- 75 g All-purpose flour (type 45) (All-purpose flour)
- 8 g Baking powder (Leavening powder)
- 1 c. à café Spice blend for gingerbread (Cinnamon, ginger, nutmeg, clove)
- 120 g Fresh apricots (Diced)
- 20 g Melted butter (for greasing molds) (Facilitates parchment paper adhesion)
- 6 feuilles Parchment paper (Cut into strips for molds)
- 430 g Milk chocolate (Melted at 45°C)
- 130 g Toasted chopped almonds (Unsalted, toasted at 180°C)
- 25 g Grape seed oil (Neutral oil for the glaze)
- 6 pieces Wooden skewers (For handling the buns during glazing)
- 10 g Green pistachios (For final decoration)
- 6 feuilles Plastic wrap (Individual wrap after baking)
Instructions
Measure the syrup and water
Weigh 150 g of maple syrup and measure 150 ml of water in a saucepan.
Time: PT5M
Bring the syrup to a boil
Add 60 g of brown sugar to the mixture, stir and bring to a boil over medium heat.
Time: PT5M
Add spices and butter
Add 1 tsp of spice blend, mix, then incorporate 30 g of unsalted butter, stirring until fully dissolved.
Time: PT2M
Mix dry ingredients
In a bowl, sift 75 g of chestnut flour, 75 g of all‑purpose flour and 8 g of baking powder, then mix.
Time: PT3M
Combine syrup with dry ingredients
Pour the hot syrup mixture over the dry ingredients in two portions, whisking gently to avoid lumps.
Time: PT5M
Dough resting
Cover the bowl with a clean kitchen towel and let rest for 1 hour at room temperature.
Time: PT1H
Prepare the molds
Lightly butter the oblong molds (11 cm × 4 cm) with melted butter using a brush, then line the interior with parchment paper strips.
Time: PT5M
Dice the apricots
Wash, pit and dice 120 g of fresh apricots into small cubes.
Time: PT5M
Add apricots to the dough
Fold the apricot dice into the rested dough with a spatula, ensuring even distribution.
Time: PT3M
Fill the molds
Transfer the dough into a piping bag without a tip (or a cut‑off plastic bag) and fill each mold two‑thirds full.
Time: PT5M
Bake
Bake the molds in a pre‑heated oven at 170 °C for 25 to 30 minutes, watching the colour.
Time: PT30M
Temperature: 170°C
Initial cooling
Remove the molds from the oven and let the buns slide onto the work surface for 12 minutes.
Time: PT12M
Unmold and complete cooling
Carefully remove the molds, discard the parchment paper, place the buns on a rack and let cool for 1 hour.
Time: PT1H
Wrap individually
Wrap each gingerbread bun in plastic wrap.
Time: PT5M
Room‑temperature resting
Let the buns rest at room temperature for 24 hours to develop flavors.
Time: PT24H
Pre‑glaze freezing
After resting, place the buns in the freezer for 1 hour so they firm up for glazing.
Time: PT1H
Melt the chocolate
Melt 430 g of milk chocolate in a bain‑marie until 45 °C.
Time: PT5M
Temperature: 45°C
Toast the almonds
Spread 130 g of chopped almonds on a tray and toast in the oven at 180 °C for 10 minutes, watching the colour.
Time: PT10M
Temperature: 180°C
Mix the glaze
Incorporate 25 g of grape seed oil into the melted chocolate, then add the toasted almonds and mix.
Time: PT3M
Dip the buns
Remove the buns from the freezer, skewer them with wooden sticks, then quickly immerse them in the rock glaze.
Time: PT5M
Set the glaze
Place the glazed buns in the refrigerator for 15 minutes so the glaze solidifies.
Time: PT15M
Finishing and serving
Remove the skewers, arrange the buns on a platter, decorate each with two fresh apricot quarters and half a green pistachio.
Time: PT5M
Nutrition Facts
- Calories
- 756
- Protein
- 8 g
- Carbohydrates
- 100 g
- Fat
- 45 g
- Fiber
- 5 g
Dietary info: Vegetarian, Contains nuts, Contains gluten, Contains dairy, high-fiber
Allergens: gluten, almonds, pistachios, milk
Ingredient Substitutions
- Instead of Maple syrup: Honey, Agave syrup
- Instead of Brown sugar: Light brown sugar, Brown sugar
- Instead of Unsalted butter: Margarine
- Instead of Chestnut flour: Almond flour
- Instead of Baking powder: Baking soda + cream of tartar
- Instead of Spice blend for gingerbread: Homemade spice blend
- Instead of Fresh apricots: Rehydrated dried apricots
- Instead of Toasted chopped almonds: Chopped pecans
- Instead of Grape seed oil: Sunflower oil
Equipment Needed
- Saucepan
- Whisk
- Mixing bowl
- Kitchen scale
- Silicone spatula
- Oblong molds 11 cm × 4 cm
- Cooking brush
- Parchment paper
- Piping bag without tip
- Oven
- Bain‑marie
- Baking sheet
- Cooling rack
- Freezer
- Kitchen thermometer (optional)
Critical Steps — Do Not Skip
- Bring the syrup to a boil without burning
- Incorporate the hot syrup into dry ingredients without forming lumps
- Rest the dough for 1 hour
- Bake until golden coloration
- Freeze before glazing to facilitate dipping
- Melt chocolate to 45 °C without overheating
- Quick dip of buns in the glaze
Chef Tips from the Video
- Use Grade A maple syrup for a subtler flavor.
- Add a pinch of salt to the spice blend to enhance the aromas.
- For a shinier glaze, incorporate 1 tsp of glucose syrup into the melted chocolate.
- Serve the buns with a small spoon of lightly sweetened whipped cream for a creamy contrast.
Troubleshooting
Lumps in the batter
Sift the flours before incorporating and add the hot syrup in a stream while whisking vigorously.
Buns are too hard after baking
Check the oven temperature and reduce the baking time by 5 minutes; ensure the mixture is not too thick.
Glaze cracks after cooling
Melt the chocolate to exactly 45 °C and add grape seed oil for more fluidity; let the glaze solidify in the refrigerator, not the freezer.
Buns stick to parchment paper
Butter the mold generously before applying the paper and let the paper adhere well before filling.
Storage
Refrigerator: Store the glazed buns in an airtight container 3 to 5 days.
Freezer: Wrap each bun individually in plastic wrap then place in a freezer bag; keep up to 2 months.
Room temperature: After glazing, buns can remain at room temperature for a maximum of 4 hours.
Make-Ahead Tips
- The dough can be prepared the day before and kept in the refrigerator for 12 hours before the final rest.
- The rock glaze keeps in the refrigerator in a sealed jar; gently reheat in a bain‑marie before use.
- Glazed buns can be frozen after glazing and thawed in the refrigerator before serving.
Last updated: August 21, 2026






