The Sushi Bake You NEED to Try 🍣🔥 (Low-Carb & Addictive!)

Ingredients

• 1 lb Salmon Fillet (skinless, cut into 1‑inch cubes)
• 1 Tbsp Avocado Oil (for coating salmon so seasoning adheres)
• 4 cups Cauliflower Rice (store‑bought riced cauliflower or homemade)
• 2 Tbsp Furikake Seasoning (Japanese rice topping, adds umami and crunch)
• 1 tsp Sesame Oil (adds nutty flavor to salmon seasoning)
• 1 Tbsp Soy Sauce (low‑sodium preferred)
• ½ tsp Salt (to taste)
• ½ cup Avocado Mayo (store‑bought or homemade with avocado oil)
• 2 Tbsp Sriracha (adjust for heat preference)
• 2 stalks Green Onion (thinly sliced)
• 1 Tbsp Sesame Seeds (toasted)
• 1 medium Fresh Avocado (peeled, pitted, diced)

Instructions

1. Preheat Oven

   Set the oven to 375°F (190°C) and let it fully preheat while you prepare the ingredients.

   Time: PT5M

   Temperature: 375°F

2. Season Salmon

   In a mixing bowl, toss the salmon cubes with avocado oil, soy sauce, sesame oil, salt, and furikake seasoning until evenly coated.

   Time: PT5M

3. Cook Salmon

   Spread the seasoned salmon in a single layer on the baking dish and bake for 10‑12 minutes, or until the salmon is just cooked through and still moist.

   Time: PT12M

   Temperature: 375°F

4. Prepare Cauliflower Rice

   While the salmon bakes, microwave the cauliflower rice according to package directions (about 5‑6 minutes) or steam it on the stovetop until tender. Fluff with a fork.

   Time: PT6M

5. Layer Rice Base

   Remove the baking dish from the oven. Evenly spread the cooked cauliflower rice over the bottom of the dish, creating a flat layer.

   Time: PT2M

6. Add Cooked Salmon

   Scatter the baked salmon pieces over the cauliflower rice layer, distributing them evenly.

   Time: PT2M

7. Make Spicy Avocado Mayo

   In a small bowl, combine avocado mayo with sriracha, stirring until smooth. Adjust heat by adding more sriracha if desired.

   Time: PT2M

8. Top the Bake

   Drizzle the spicy avocado mayo evenly over the salmon and rice. Sprinkle sliced green onion, toasted sesame seeds, and diced fresh avocado on top.

   Time: PT3M

9. Final Warm‑through

   Return the dish to the oven for an additional 2‑3 minutes just to warm the toppings without cooking the avocado.

   Time: PT3M

   Temperature: 375°F

10. Serve

    Remove from oven, let sit for 2 minutes, then slice into portions and serve warm.

    Time: PT2M

Nutrition Facts

Calories

480

Protein

30g

Carbohydrates

12g

Fat

30g

Fiber

5g