Viral Tomato Chutney

Ingredients

• 4 medium Tomatoes (ripe, diced)
• 200 g Paneer (firm paneer, cut into bite‑size cubes)
• 2 tbsp Vegetable Oil (neutral oil such as canola or sunflower)
• 1 tsp Salt (adjust to taste)
• 1 tsp Red Chili Powder (adjust for heat level)
• 1 tbsp Lemon Juice (freshly squeezed)
• 2 tbsp Fresh Coriander (chopped, for garnish (optional))

Instructions

1. Prepare Ingredients

   Dice the tomatoes and cut the paneer into bite‑size cubes. Measure oil, salt, chili powder and lemon juice.

   Time: PT5M

2. Sauté Tomatoes

   Heat the oil in a frying pan over medium heat. Add the diced tomatoes and stir, cooking until they soften and release their juices, about 4‑5 minutes.

   Time: PT5M

   Temperature: Medium heat

3. Add Paneer and Season

   Add the paneer cubes, sprinkle the salt, and continue to cook, stirring gently, for another 4‑5 minutes until the paneer is lightly golden and the tomatoes are well‑combined.

   Time: PT5M

   Temperature: Medium heat

4. Finish with Spice and Acid

   Stir in the red chili powder and lemon juice. Cook for an additional 1 minute, allowing the flavors to meld.

   Time: PT1M

   Temperature: Medium heat

5. Garnish and Serve

   Remove the pan from heat, sprinkle chopped coriander if using, and transfer the chutney to a serving bowl. Serve warm with roti, paratha, or any flatbread.

   Time: PT1M

Nutrition Facts

Calories

120

Protein

6 g

Carbohydrates

12 g

Fat

6 g

Fiber

2 g