Stuffed Eggplants with Pork
Stuffed Eggplants with Pork is a medium French recipe that serves 4. 1010 calories per serving. Recipe by Chef Michel Dumas on YouTube.
Prep: 40 min | Cook: 1 hr 31 min | Total: 2 hrs 26 min
Cost: $19.10 total, $4.78 per serving
Ingredients
- 2 pieces Eggplant (medium, sliced into long strips about 0.5 cm thick)
- 1 kg Ground pork (shoulder) (lean meat, not too lean to keep it moist)
- 15 g Salt (fine salt)
- 3 g Black pepper (freshly ground)
- 3 cloves Garlic (finely chopped)
- 2 pieces Onion (thinly sliced)
- 20 g Fresh basil (whole leaves, chopped)
- 1 L Canned crushed tomatoes (no added salt)
- 250 ml Chicken broth (prepared from a cube)
- 2 tbsp Vegetable oil (for brushing the slices and searing the rolls)
- 50 g Grated Parmesan (for gratinating at the end of cooking)
Instructions
Slice the eggplants
Wash the eggplants, trim the ends, then cut into long strips about 0.5 cm thick using a mandoline. Reserve the ends for a possible soup.
Time: PT10M
Brush with oil
Arrange the slices on a baking sheet lined with parchment paper and lightly brush both sides with vegetable oil using a brush.
Time: PT5M
Grill the eggplant slices
Place the sheet in the oven on grill mode (220 °C) and cook 5 min, flip the slices and cook 5 min on the other side. Repeat for a second sheet if needed.
Time: PT20M
Temperature: 220°C
Cool the slices
Remove the slices from the oven and place on paper towels to absorb excess oil. Let cool to room temperature.
Time: PT5M
Prepare the pork filling
In a large bowl, combine ground pork, salt, pepper, chopped garlic and, if desired, 3 g of Isou. Work the meat with your hands until a homogeneous consistency is achieved.
Time: PT10M
Form filling balls
Divide the filling into about 20 equal portions and shape balls the size of a small walnut (≈ 15 g each).
Time: PT5M
Roll the balls in eggplant slices
Wrap each meat ball in an eggplant slice, starting at one end and rolling like a cigar. Lightly press with your fingers.
Time: PT5M
Sear the rolls
Heat a skillet over high heat, add a drizzle of oil and sear each roll 5 min on one side, then flip and sear the other side 5 min until golden brown.
Time: PT10M
Temperature: 200°C
Set aside the seared rolls
Place the rolls on a plate, cover with aluminum foil to keep warm.
Time: PT2M
Sauté the onions
In the same pan, sauté the sliced onions in a little oil until translucent (≈ 5 min).
Time: PT5M
Temperature: 180°C
Add the garlic
Stir in the chopped garlic and cook 1 min, stirring.
Time: PT1M
Temperature: 180°C
Deglaze and simmer the sauce
Pour in the chicken broth to deglaze, add the crushed tomatoes, chopped basil, salt and pepper. Simmer over low heat 20 min until a velvety reduction.
Time: PT20M
Temperature: 180°C
Preheat the oven
Preheat the oven to 180 °C (350 °F) while the sauce reduces.
Time: PT5M
Temperature: 180°C
Assemble the dish
Arrange the rolls in a gratin dish, generously spoon tomato‑basil sauce over them and sprinkle grated Parmesan.
Time: PT5M
Final bake
Bake 20 min, then remove the dish, add a little extra cheese and return for 10 min to brown the top.
Time: PT30M
Temperature: 180°C
Rest before serving
Remove the dish from the oven, let rest 5 min so the rolls hold together when served.
Time: PT5M
Nutrition Facts
- Calories
- 1010
- Protein
- 60 g
- Carbohydrates
- 40 g
- Fat
- 60 g
- Fiber
- 10 g
Dietary info: Non-vegetarian, Gluten-free (if broth is gluten-free), Paleo-friendly, high-protein, high-fiber
Allergens: Milk
Last updated: April 7, 2026






