How I Make Delicious Swamp Soup

Ingredients

• 1 large Onion (diced)
• 3 cloves Garlic (minced)
• 0.5 tsp Red Pepper Flakes (adjust to heat preference)
• 0.5 tsp Black Pepper (freshly ground)
• 1 can Fire‑Roasted Rotel (tomatoes with mild chilies) (14‑oz can, drained)
• 1 can Black‑Eyed Peas (15‑oz, drained and rinsed)
• 1 can Navy Beans (15‑oz, drained and rinsed)
• 1 can Pinto Beans (15‑oz, drained and rinsed)
• 2 tbsp Vegetable Seasoning Mix (store‑bought or homemade)
• 2 bags Frozen Chopped Turnip Greens (12‑oz each, frozen)
• 4 cups Chicken Broth (low‑sodium)
• 1 lb Alabama Fire‑Roasted Pork Sausage (K‑A Sausage) (sliced or crumbled)
• 1 cup Corn Kernels (optional) (frozen or canned, drained)

Instructions

1. Prepare Ingredients

   Dice the onion, mince the garlic, open and drain the beans and Rotel, and measure out the spices and broth.

   Time: PT15M

2. Add Aromatics and Seasoning

   Place the diced onion, minced garlic, red pepper flakes, black pepper, and vegetable seasoning mix into the slow cooker.

   Time: PT5M

3. Add Tomatoes and Beans

   Add the fire‑roasted Rotel, black‑eyed peas, navy beans, and pinto beans (all drained and rinsed) to the slow cooker.

   Time: PT3M

4. Add Broth

   Pour the chicken broth over the mixture.

   Time: PT2M

5. Add Sausage

   Stir in the sliced or crumbled pork sausage.

   Time: PT3M

6. Layer Turnip Greens

   Place the frozen turnip greens on top of the soup without stirring; this helps them steam and retain color.

   Time: PT2M

7. Slow‑Cook

   Cover and set the slow cooker to LOW for 6‑7 hours (or HIGH for 3‑4 hours). Do not lift the lid for the first hour.

   Time: PT6H30M

8. Stir Greens After One Hour

   After the first hour, gently stir the turnip greens into the soup, then replace the lid and continue cooking.

   Time: PT5M

9. Finish and Adjust Seasoning

   When the beans are tender and the greens are wilted, give the soup a good final stir, taste, and add salt or extra pepper if needed.

   Time: PT5M

10. Serve

    Ladle the hot soup into bowls and serve with warm cornbread.

    Time: PT5M

Nutrition Facts

Calories

250

Protein

12g

Carbohydrates

30g

Fat

8g

Fiber

6g