Make our favorite dinner recipe with us

Make our favorite dinner recipe with us is a medium Southern American recipe that serves 4. 350 calories per serving. Recipe by Maya & Hunter on YouTube.

Prep: 20 min | Cook: 2 hrs 32 min | Total: 3 hrs 7 min

Cost: $13.60 total, $3.40 per serving

Ingredients

  • 1.5 lb Chicken Thighs (boneless, skinless, cut into large pieces)
  • 4 cup Chicken Broth (low‑sodium)
  • 2 clove Garlic (minced)
  • 1 piece Shallot (finely diced)
  • 1 piece Jalapeno (seeded, minced)
  • 1 inch Fresh Ginger (peeled, sliced)
  • 1 piece Lime (juiced)
  • 2 stalk Green Onion (white parts for cooking, green tops for garnish)
  • 4 cup Baby Spinach (fresh, washed)
  • 2 tbsp Soy Sauce (regular, low‑sodium if desired)
  • 0.5 cup Heavy Cream (full‑fat)
  • 1 cup White Rice (uncooked; yields about 3 cups cooked)
  • 2 tbsp Olive Oil (extra‑virgin, for sautéing)

Instructions

  1. Cook Chicken in Crock Pot

    Place the chicken pieces in the crock pot, add 1 cup of water, cover and set to low for 2 hours until tender.

    Time: PT2H

  2. Chop Aromatics

    Mince the garlic, dice the shallot, seed and mince the jalapeno, peel and slice the ginger, slice the white parts of the green onions, and juice the lime.

    Time: PT10M

  3. Sauté Onion, Garlic, and Jalapeno

    Heat olive oil in a skillet over medium‑high heat. Add the shallot, garlic, and jalapeno and sauté for about 5 minutes until softened and fragrant.

    Time: PT5M

    Temperature: medium-high

  4. Add Chicken Broth

    Pour the chicken broth into the skillet, stir, and bring to a gentle boil.

    Time: PT5M

    Temperature: medium-high

  5. Wilt Spinach

    Add the baby spinach to the boiling broth and stir until completely wilted, about 2 minutes.

    Time: PT2M

    Temperature: medium-high

  6. Blend Soup

    Transfer the hot mixture to a blender, add the sliced ginger, and blend until completely smooth. Vent the lid slightly to allow steam to escape.

    Time: PT3M

  7. Combine Soup Base

    Return the blended soup to the skillet, stir in the lime juice and soy sauce, and heat gently for 2 minutes.

    Time: PT2M

    Temperature: medium

  8. Shred Chicken

    Remove the cooked chicken from the crock pot and shred it using two forks into bite‑size pieces.

    Time: PT5M

  9. Finish Soup

    Add the shredded chicken to the soup, pour in the heavy cream, and stir over low heat for about 5 minutes until the soup is heated through but not boiling.

    Time: PT5M

    Temperature: low

  10. Cook Rice

    While the soup simmers, cook the rice according to package directions (usually 15 minutes). Fluff before serving.

    Time: PT15M

    Temperature: boil

  11. Plate and Garnish

    Ladle the hot soup over a bed of cooked rice in bowls and garnish with the green onion tops.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
20g
Carbohydrates
40g
Fat
12g
Fiber
3g

Dietary info: Contains dairy, Contains soy, Gluten‑free if using gluten‑free soy sauce

Allergens: Dairy, Soy

Last updated: April 19, 2026

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Make our favorite dinner recipe with us

Recipe by Maya & Hunter

A creamy, spicy chicken and spinach soup inspired by Southern comfort food, served over fluffy rice. Made with a slow‑cooked chicken, blended spinach broth, ginger, lime, soy sauce, and a splash of heavy cream, this soup is quick, hearty, and perfect for feeding a crowd.

MediumSouthern AmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
12m
Prep
2h 45m
Cook
21m
Cleanup
3h 18m
Total

Cost Breakdown

$13.60
Total cost
$3.40
Per serving

Critical Success Points

  • Blending hot soup – vent the blender lid and use caution to avoid burns.
  • Shredding the chicken to the right size for even distribution.
  • Adding heavy cream over low heat and avoiding a boil to prevent curdling.

Safety Warnings

  • Blending hot liquids can cause steam burns – vent the blender lid and keep your face away.
  • Handle the hot skillet and crock pot with oven mitts to avoid burns.
  • Wear gloves when handling jalapeno to prevent skin irritation.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Swamp Soup in Southern American cuisine?

A

Swamp Soup is a modern, family‑created dish that draws on Southern comfort food traditions—using slow‑cooked chicken, creamy bases, and bold spices. While not a historic regional recipe, it reflects the Southern love for hearty, one‑pot meals that bring families together.

cultural
Q

What are the traditional regional variations of Swamp Soup in Southern cooking?

A

Home cooks in the Gulf Coast often add okra or corn, while Appalachian versions might swap spinach for collard greens and use a splash of bourbon. The core idea—slow‑cooked chicken, a creamy broth, and a touch of heat—remains consistent across variations.

cultural
Q

How is Swamp Soup traditionally served in Southern households?

A

It is typically ladled over a mound of fluffy white rice or over buttery biscuits, then garnished with fresh green onion tops. Some families also serve it with a side of cornbread to soak up the creamy broth.

cultural
Q

What occasions or celebrations is Swamp Soup associated with in Southern culture?

A

Because it can be made in large batches, Swamp Soup is popular for family gatherings, pot‑luck dinners, and casual weekend meals. Its comforting heat makes it a favorite for cooler evenings and holiday brunches.

cultural
Q

What authentic ingredients define Swamp Soup versus acceptable substitutes?

A

The authentic version uses fresh baby spinach, jalapeno for heat, lime juice for brightness, and heavy cream for richness. Substitutes like kale, serrano pepper, or coconut cream work well but will change the traditional flavor profile.

cultural
Q

What other Southern dishes pair well with Swamp Soup?

A

Swamp Soup pairs nicely with cornbread, fried green tomatoes, or a simple cucumber salad dressed with vinegar. A side of collard greens or a sweet potato casserole also complements the creamy, spicy broth.

cultural
Q

What are the most common mistakes to avoid when making Swamp Soup?

A

Common errors include over‑blending the hot soup without venting the blender, boiling the soup after adding heavy cream (which can cause curdling), and under‑seasoning the broth before the spinach is added. Follow the critical steps to prevent these issues.

technical
Q

Why does this Swamp Soup recipe use a slow cooker for the chicken instead of stovetop cooking?

A

Slow cooking ensures the chicken stays extremely tender and infuses the broth with deep flavor without drying out. It also frees up stovetop space for sautéing the aromatics and blending the soup.

technical
Q

Can I make Swamp Soup ahead of time and how should I store it?

A

Yes. Cook the chicken and blend the soup base a day ahead, then refrigerate in airtight containers. Add the heavy cream and reheat gently before serving. Store leftovers in the refrigerator for up to four days or freeze for two months.

technical
Q

What does the YouTube channel Maya & Hunter specialize in?

A

The YouTube channel Maya & Hunter specializes in approachable, family‑friendly home cooking videos that focus on quick, flavorful meals using everyday ingredients and simple techniques.

channel
Q

How does the YouTube channel Maya & Hunter's approach to Southern cooking differ from other cooking channels?

A

Maya & Hunter emphasize real‑life cooking situations—like feeding guests weekly—by sharing personal shortcuts, candid humor, and step‑by‑step visuals. Their style feels less polished than professional chefs but more relatable than generic recipe channels.

channel

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