When you want chicken wings In 20 minutes
When you want chicken wings In 20 minutes is a easy Asian Fusion recipe that serves 4. 250 calories per serving. Recipe by Sara - Nutrient Matters on YouTube.
Prep: 10 min | Cook: 15 min | Total: 35 min
Cost: $6.23 total, $1.56 per serving
Ingredients
- 2 pounds Chicken Wings (cut into drumettes and flats, skin on)
- 1/4 cup Soy Sauce (low‑sodium preferred)
- 2 tablespoons Brown Sugar (packed)
- 1 tablespoon Rice Vinegar (adds bright acidity)
- 1 teaspoon Garlic Powder
- 1 teaspoon Ginger Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper (freshly ground)
- 1/4 teaspoon White Pepper
- 1 teaspoon Baking Powder (helps create a crisp skin)
Instructions
Make the Marinade
In a mixing bowl combine soy sauce, brown sugar, rice vinegar, garlic powder, ginger powder, salt, black pepper, white pepper, and baking powder. Whisk until the sugar dissolves and the mixture is smooth.
Time: PT5M
Coat the Wings
Add the chicken wings to the bowl. Using a spatula, massage the wings until each piece is fully coated with the marinade.
Time: PT3M
Marinate (Optional)
Cover the bowl with plastic wrap and let the wings sit at room temperature for 10‑15 minutes, or refrigerate up to 24 hours for deeper flavor.
Time: PT10M
Air‑Fry the Wings
Preheat the air fryer to 400°F. Arrange the wings in a single layer in the basket, making sure they don’t overlap. Air‑fry for 7‑8 minutes, flip, then air‑fry another 7‑8 minutes until golden and crispy.
Time: PT15M
Temperature: 400°F
(Optional) Deep‑Fry the Wings
Heat oil in a deep fryer or pot to 350°F. Fry the wings in batches for 6‑8 minutes, turning once, until crisp and golden. Transfer to paper towels to drain.
Time: PT15M
Temperature: 350°F
Serve
Transfer the cooked wings to a serving plate. Sprinkle a pinch of extra white pepper if desired and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 15 g
- Carbohydrates
- 12 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Contains soy, High protein, Gluten‑free if using gluten‑free baking powder
Allergens: Soy, Potential wheat in baking powder
Last updated: April 20, 2026






