Swiss Meringue Buttercream
Swiss Meringue Buttercream is a intermediate Western recipe that serves 24. 180 calories per serving.
Prep: 35 min | Cook: 15 min | Total: 1 hr 5 min
Cost: $7.75 total, $0.32 per serving
Ingredients
- 6 large Egg whites (About 6 oz (from 6 large eggs), room temperature)
- 1.5 cups Granulated sugar (12 oz; use white granulated sugar)
- 4 sticks Unsalted butter (1 pound (16 oz), room temperature, cut into tablespoons)
- 2 teaspoons Vanilla extract (Or other extract (almond, orange, peppermint) to taste)
Instructions
Prepare double boiler
Fill a medium saucepan with about 2 inches of water and bring to a simmer over medium heat.
Time: PT3M
Combine egg whites and sugar
Place 6 large egg whites and 1.5 cups granulated sugar into a heatproof mixing bowl (ideally the bowl of your stand mixer). Whisk to combine.
Time: PT2M
Dissolve sugar and heat mixture
Set the bowl over the simmering water, whisking constantly, until the sugar is fully dissolved and the mixture is hot to the touch (about 70°C/160°F), 5–7 minutes. Rub a bit between your fingers; it should feel smooth, not grainy.
Time: PT7M
Temperature: 70°C
Whip meringue to stiff peaks
Transfer the bowl to a stand mixer fitted with the whisk attachment. Beat on high speed until the meringue is thick, glossy, and the bowl is cool to the touch, about 7 minutes.
Time: PT7M
Switch to paddle and add butter
Switch to the paddle attachment. With the mixer on medium speed, add the room-temperature butter one tablespoon at a time, letting each piece incorporate before adding the next. Scrape down the bowl as needed.
Time: PT10M
Add vanilla extract
Add 2 teaspoons vanilla extract (or other flavoring) and mix until fully combined.
Time: PT1M
Knock out air bubbles
Reduce mixer speed to low and beat for 2–3 minutes to smooth the buttercream and remove air bubbles.
Time: PT3M
Fill pastry bag and frost
Transfer buttercream to a pastry bag, pressing out air bubbles. Frost cakes or cupcakes as desired.
Time: PT2M
Cleanup
Wash the stand mixer bowl, whisk, paddle, saucepan, spatula, and any other utensils used. Wipe down counters and allow all equipment to dry.
Time: PT15M
Nutrition Facts
- Calories
- 180
- Protein
- 1g
- Carbohydrates
- 14g
- Fat
- 14g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free, low-carb, low-calorie, very-low-calorie
Allergens: Egg, Dairy
Ingredient Substitutions
- Instead of Egg whites: Pasteurized liquid egg whites (for safety)
- Instead of Unsalted butter: European-style butter for richer flavor
- Instead of Vanilla extract: Almond extract (use less), Orange extract, Peppermint extract
Equipment Needed
- Stand mixer with whisk and paddle attachments
- Heatproof mixing bowl (fits over saucepan)
- Medium saucepan
- Whisk
- Rubber spatula
- Pastry bag (optional, for piping) (optional)
Critical Steps — Do Not Skip
- Dissolve sugar completely in egg whites over simmering water (Step 3).
- Whip meringue to stiff peaks and ensure bowl is cool before adding butter (Step 4).
- Add butter gradually at room temperature (Step 5).
Chef Tips from the Video
- Use a clean, grease-free bowl for best meringue volume.
- Room-temperature butter is key for smooth, silky buttercream.
- Flavor with citrus zest, melted chocolate, or other extracts for variety.
Troubleshooting
Buttercream looks soupy or too loose.
Chill the bowl for 10 minutes, then re-whip. The mixture should come together.
Buttercream looks curdled or broken.
Keep mixing; it will usually come together. If not, gently warm the outside of the bowl with a hairdryer or warm towel and continue mixing.
Buttercream is grainy.
Sugar was not fully dissolved in egg whites. Next time, ensure mixture is smooth before whipping.
Storage
Refrigerator: Store in an airtight container for up to 1 week. Bring to room temperature and re-whip before using.
Freezer: Freeze in an airtight container for up to 2 months. Thaw overnight in the refrigerator, then bring to room temperature and re-whip.
Room temperature: Safe at room temperature for up to 6 hours.
Make-Ahead Tips
- Buttercream can be made ahead and refrigerated for up to 1 week or frozen for up to 2 months.
- Bring to room temperature and re-whip before using for best texture.
Last updated: August 21, 2026





