Top 3 Infused Water Recipes For Waistline, Glow And Detox

Ingredients

• 3 liters Cold Filtered Water (Divided equally among three pitchers)
• 1 whole Lemon (Thinly sliced for citrus infusion)
• 1 medium Cucumber (Thin rounds for cool cucumber infusion)
• 8 pieces Strawberries (Halved for sweet berry infusion)
• 15 leaves Fresh Mint Leaves (Gently bruised for mint infusion)
• 12 leaves Fresh Basil Leaves (Roughly torn for herb infusion)
• as needed pieces Ice Cubes (Optional, to keep water chilled)

Instructions

1. Prepare the Base Water

   Measure 3 liters of cold filtered water and divide equally into three clean pitchers.

   Time: PT5M

2. Citrus‑Cucumber Infusion

   In the first pitcher, add thin lemon slices and cucumber rounds. Gently stir to distribute.

   Time: PT5M

3. Berry‑Mint Infusion

   In the second pitcher, add halved strawberries and bruised mint leaves. Stir gently.

   Time: PT5M

4. Herb‑Citrus Infusion

   In the third pitcher, add torn basil leaves and a few extra lemon slices for a fragrant herb‑citrus blend.

   Time: PT5M

5. Chill and Serve

   Cover each pitcher and refrigerate for at least 15 minutes. Add ice cubes just before serving if desired.

   Time: PT15M

   Temperature: 4°C

Nutrition Facts

Calories

10

Protein

0 g

Carbohydrates

2 g

Fat

0 g

Fiber

0.5 g