Just Need Bones and Water : Tonkotsu Broth Recipe by an ex-ramen chef
Just Need Bones and Water : Tonkotsu Broth Recipe by an ex-ramen chef is a medium Japanese recipe that serves 8. 200 calories per serving. Recipe by Regional Food Japan on YouTube.
Prep: 6 hrs 30 min | Cook: 8 hrs 20 min | Total: 15 hrs 20 min
Cost: $9.86 total, $1.23 per serving
Ingredients
- 1 kg Pork Spine Bones (Ask butcher to cut lengthwise and expose marrow)
- 1 kg Pork Knuckle Bones (Halved so marrow is exposed)
- 5 L Cold Water (Use filtered water; start with 4 L then add remaining as needed)
Instructions
Soak Bones
Place the pork spine and knuckle bones in a large bowl, cover completely with cold water, and refrigerate for 6 hours to draw out blood.
Time: PT6H
Temperature: 4°C
Trim Veins
After soaking, discard the water, pat the bones dry, and ask your butcher to remove the central vein from the spine to avoid unpleasant smells.
Time: PT10M
Pre‑boil to Remove Scum
Place the cleaned bones in the stockpot, cover with fresh water, bring to a rapid boil, then reduce to medium and simmer for 10 minutes while skimming off the brown foam.
Time: PT10M
Temperature: high then medium
Rinse Bones
Drain the pot, rinse the bones under running cold water, and set aside.
Time: PT5M
Start Long Simmer
Return the bones to the pot, add 4 L of cold water, then pour the remaining 1 L. Bring to a rapid boil, reduce to medium, and maintain a gentle boil for 8 hours.
Time: PT8H
Temperature: medium
Strain the Broth
Turn off the heat, carefully pour the broth through a fine mesh sieve (or cheesecloth) into a clean container, discarding the solids.
Time: PT10M
Cool and Store
Cool the broth quickly by placing the container in an ice bath, then refrigerate. Use within 3 days or freeze for up to 2 months.
Time: PT30M
Nutrition Facts
- Calories
- 200
- Protein
- 12 g
- Carbohydrates
- 0 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Dairy‑Free, Paleo, Keto
Allergens: Pork
Last updated: March 14, 2026








