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Recette Fricassé Tunisien 🇹🇳 Maison 😍 Facile & Parfait pour Ramadan 🌙

Recipe by Cooking by Nissou

Learn how to make authentic Tunisian fricassés – golden, fluffy fried breads that are perfect for stuffing with harissa, tuna, potatoes, boiled egg, parsley and olives. This step‑by‑step recipe from Cooking by Nissou shows you how to activate fresh yeast, knead a brioche‑like dough, proof it correctly, and fry the breads at the right temperature for a soft interior and crisp exterior.

MediumTunisianServes 12

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Source Video
2h 17m
Prep
30m
Cook
20m
Cleanup
3h 7m
Total

Cost Breakdown

$4.97
Total cost
$0.41
Per serving

Critical Success Points

  • Activating the fresh yeast properly.
  • Achieving the correct dough texture (smooth, elastic, slightly sticky).
  • Allowing the dough to rise fully (double‑to‑triple volume).
  • Maintaining oil temperature at 150‑160 °C during frying.

Safety Warnings

  • Hot oil can cause severe burns – use long tongs and keep a lid nearby.
  • Do not leave the oil unattended; it can overheat quickly.
  • Ensure fresh yeast is not expired to avoid failed rise.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Tunisian Fricassés in Tunisian cuisine?

A

Fricassés are a beloved street‑food staple in Tunisia, traditionally served as a quick snack or light meal. They originated as a simple fried dough that could be filled with whatever was on hand – from spicy harissa to tuna and potatoes – reflecting the resourceful nature of Tunisian home cooking.

cultural
Q

What are the traditional regional variations of Tunisian Fricassés within Tunisia?

A

In coastal regions, fricassés are often filled with fresh seafood like tuna or sardines, while inland versions may feature spiced potato or chickpea fillings. Some families add a touch of cumin or caraway to the dough for extra aroma.

cultural
Q

How is authentic Tunisian Fricassés traditionally served in Tunisia?

A

They are usually served hot, split open and stuffed with a mixture of boiled potatoes, tuna, hard‑boiled egg, chopped parsley, black olives, and a generous spoonful of harissa. They are eaten as a snack with tea or as part of a light lunch.

cultural
Q

On what occasions or celebrations are Tunisian Fricassés traditionally enjoyed in Tunisian culture?

A

Fricassés are popular during Ramadan for breaking the fast, at family gatherings, and at informal street‑food festivals. Their quick preparation makes them ideal for serving guests on short notice.

cultural
Q

What makes Tunisian Fricassés special or unique in North African cuisine?

A

The combination of a brioche‑like, slightly sweet dough with a spicy harissa‑infused filling creates a contrast of textures and flavors that is distinct to Tunisian street food. The use of fresh yeast gives them a light, airy interior unlike many other fried breads.

cultural
Q

What are the most common mistakes to avoid when making Tunisian Fricassés at home?

A

Common errors include using water that is too hot, which kills the yeast; over‑mixing the dough, leading to a dense crumb; over‑proofing the shaped breads, causing them to burst; and frying at too high a temperature, which burns the exterior while leaving the inside raw.

technical
Q

Why does this Tunisian Fricassés recipe use a low oil temperature (150‑160 °C) instead of a higher heat?

A

A lower temperature allows the dough to cook through gently, keeping the interior soft and fluffy while the exterior slowly turns golden. High heat would crisp the outside too quickly and leave the center undercooked.

technical
Q

Can I make Tunisian Fricassés ahead of time and how should I store them?

A

Yes. The dough can be prepared a day ahead and refrigerated, or shaped and frozen on parchment. Cooked fricassés keep in the refrigerator for up to two days; reheat in a skillet to restore crispness.

technical
Q

What texture and appearance should I look for when frying Tunisian Fricassés?

A

The breads should be uniformly golden‑brown, slightly puffed, and have a crisp outer crust while feeling soft and airy inside when pressed lightly. If they are pale or soggy, the oil temperature is likely too low.

technical
Q

What does the YouTube channel Cooking by Nissou specialize in?

A

Cooking by Nissou focuses on authentic North African and Mediterranean home cooking, offering clear step‑by‑step tutorials for traditional dishes like Tunisian fricassés, couscous, and tagines.

channel
Q

How does the YouTube channel Cooking by Nissou's approach to Tunisian cooking differ from other cooking channels?

A

Cooking by Nissou emphasizes simple, ingredient‑focused techniques, often using fresh local products and providing cultural context. The channel avoids overly complex equipment, making traditional Tunisian recipes accessible to everyday home cooks.

channel

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